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Course Criteria
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1.00 Credits
Practical concepts of health-related fitness including benefits of proper nutrition, exercise, personal well-being, and adverse effects of drug abuse; individual fitness assessments and development of a personal well-being program required of all students.
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1.00 Credits
Instruction and participation in physical and recreational activities, specifically conditioning for first semester, freshman year of extracurricular activities such as varsity football, basketball, tennis, soccer, volleyball, baseball, golf, Apache Band, cheerleaders and athletic trainer.
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1.00 Credits
Instruction and participation in physical and recreational activities, specifically conditioning for second semester, freshman year of extracurricular activities such as varsity football, basketball, tennis, soccer, volleyball, baseball, golf, Apache Band, cheerleaders and athletic trainer.
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1.00 Credits
Instruction and participation in physical and recreational activities, specifically the course will develop aerobic endurance, muscular strength and flexibility.
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1.00 Credits
A beginning level swimming class designed for students who are not able to swim; successful students will achieve at least the A.R.C. Beginning Swim level.
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1.00 Credits
Designed for students with some deep water swimming ability; focuses on basic stroke improvement; successful students will achieve at least the A.R.C. Intermediate Swim level.
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1.00 Credits
Instruction and participation in physical and recreational activities, specifically tennis as an individual, as well as partner, sport skill course. The emphasis of this course is in instruction and practice of beginning tennis techniques and skills. The student will be introduced to the rules, strategies, scoring, and safety aspects needed to enjoy the game of tennis.
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1.00 Credits
Instruction and participation in physical and recreational activities. An experiential course with emphasis on the instruction and practical aspects of skills, safety concepts and equipment commonly associated with owning, caring for, and enjoying horse related activities.
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1.00 Credits
Instruction and participation in physical and recreational activities, specifically basic fitness concepts and exercises which can be accomplished in the water. The course involves the concepts of cardiorespiratory endurance, strength, flexibility, nutrition, and weight management.
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1.00 Credits
Instruction and participation in physical and recreational activities, specifically continuation of the KINE 1125 Water Exercise Course. The student will continue to learn additional fitness concepts and water exercises. The course includes the topics of cardiorespiratory endurance, strength, flexibility, nutrition, and weight management.
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