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PHED 1104: Dance I
1.00 Credits
Angelina College
One hour credit. Participation and instruction in Folk, Modern, Ballet, Tap and other dance activities. Three class hours each week. Lab fee.
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PHED 1106: Racquetball I
1.00 Credits
Angelina College
One hour credit. This course is designed to teach the basic skills used in racquetball. Basic skills will include grip, serve, offensive strokes and defensive strokes. Practice drills will be utilized to bring the ability of the class to the level that the game can be played for recreational purposes. Three class hours each week. Special fee.
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PHED 1107: Tennis I
1.00 Credits
Angelina College
One hour credit. This course is designed to teach basic skills of tennis. Basic skills will include grip, serve, offensive strokes and defensive strokes. Practice drills will be utilized to bring the ability of the class to the level that the game can be played for recreational purposes. Three class hours each week. Special fee.
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PHED 1108: Weight Training I
1.00 Credits
Angelina College
One hour credit. Weight training is concerned with the development of flexibility and increased physical capacity. Stress is on muscle strength, endurance, power and speed of movement. Three class hours each week. Lab fee.
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PHED 1109: Basketball I
1.00 Credits
Angelina College
One hour credit. Basic skills in dribbling, shooting, and passing will be taught. Practice drills will be utilized to bring the ability of the class to the level that the game can be played for recreational purposes. Three class hours each week. Lab fee.
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PHED 1110: Aerobics I
1.00 Credits
Angelina College
One hour credit. This course is designed to utilize various rhythmic aerobic routines including dance and step aerobics as well as kick-boxing. The workout will include warm-ups, aerobic exercise bouts, cooldowns and heart rate assessments. Three class hours each week. Lab fee.
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PHED 1111: Golf I
1.00 Credits
Angelina College
One hour credit. This course is designed to teach the basic skills used in golf to the level that the game could be played for recreational purposes. Three class hours each week. Special fee.
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PHED 1115: Athletics Basketball/ Baseball/ Pom Squad
1.00 Credits
Angelina College
One hour credit. This course is designed for first year, first semester players who are competing on a collegiate level. Lab fee.
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PHED 1116: Athletics Basketball/ Baseball/ Pom Squad
1.00 Credits
Angelina College
One hour credit. . This course is designed for first year, second semester players who are competing on a collegiate level. Lab fee.
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PHED 1117: Athletics Weight Training
1.00 Credits
Angelina College
One hour credit. Designed as an in-season weight training class for athletic competitors. Emphasis is placed on maintenance of strength and endurance for students during the season of competition, as well as for injury prevention and flexibility. Three class hours each week. Lab fee.
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