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PHED 107: Intermediate Swimming
1.00 Credits
Lee University
Continuation of PHED-106 with an emphasis on advanced stroke and diving development.
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PHED 107 - Intermediate Swimming
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PHED 108: Aerobics
1.00 Credits
Lee University
Exercises designed specifically for improving cardiovascular function and physical fitness through the mode of dynamic rhythmic movements. Credit Hours: 1
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PHED 109: Beginning Skiing
1.00 Credits
Lee University
Acquaints and instructs the student in the skills and techniques of skiing. Designed for beginners only. Credit Hours: 1
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PHED 109 - Beginning Skiing
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PHED 110: Intermediate Skiing
1.00 Credits
Lee University
Continuation of PHED-109.
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PHED 110 - Intermediate Skiing
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PHED 111: Intermediate Racquetball
1.00 Credits
Lee University
Continuation of PHED-104.
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PHED 111 - Intermediate Racquetball
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PHED 112: Intermediate Tennis
1.00 Credits
Lee University
Greater depth with the strategy of course play, more detail and perfection of the skill and emphasis on tournament play.
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PHED 112 - Intermediate Tennis
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PHED 113: Intermediate Golf
1.00 Credits
Lee University
Greater depth with the strategy of course play, more detail and perfection of the skill and emphasis on tournament play.
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PHED 113 - Intermediate Golf
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PHED 114: Beginning Basketball
1.00 Credits
Lee University
A study of the rules, skills, and techniques relative to successful offensive and defensive play. Not open to varsity basketball players. Credit Hours: 1
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PHED 115: Basic Concepts of Fitness
1.00 Credits
Lee University
A course designed to teach the basic principles of physical fitness such as cardiovascular endurance, weight control, strength, flexibility, and stress management. Credit Hours: 1
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PHED 115 - Basic Concepts of Fitness
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PHED 116: Gymnastics
1.00 Credits
Lee University
Introduces the fundamentals of gymnastics and stresses the importance of safety and strength development. Balance beam, uneven bars, vaulting, and floor exercises will all be covered in this course. Credit Hours: 1
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