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PER 236: Nutrition
3.00 Credits
Lane College
Introduction to principles of nutrition with implications for and applications to food selection and planning of adequate diets for individuals and families. A study of foods which help to prevent deficiencies and a careful study of the chemical and physiological factors governing metabolism during prenatal life, infancy, childhood, and normal adult life. Offered : Spring (A)
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PER 236 - Nutrition
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PER 241: Intercollegiate Basketball I-IV
1.00 Credits
Lane College
Offered : Spring (A)
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PER 241 - Intercollegiate Basketball I-IV
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PER 242: Intercollegiate Tennis I-IV
1.00 Credits
Lane College
Offered: Spring (A)
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PER 242 - Intercollegiate Tennis I-IV
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PER 243: Intercollegiate Track and Cross Country I-IV
1.00 Credits
Lane College
Offered: Fall (A)
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PER 243 - Intercollegiate Track and Cross Country I-IV
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PER 244: Intercollegiate Baseball I-IV
1.00 Credits
Lane College
Offered : Spring (A)
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PER 244 - Intercollegiate Baseball I-IV
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PER 245: Intercollegiate Softball I-IV
1.00 Credits
Lane College
Offered: Spring (A)
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PER 245 - Intercollegiate Softball I-IV
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PER 247: Cheerleading I-IV
1.00 Credits
Lane College
Offered : Fall/Spring (A)
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PER 247 - Cheerleading I-IV
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PER 250: Intermediate Karate/Self-Defense
1.00 Credits
Lane College
This course is a continuation course of PER 150 (Karate/Self-Defense). It is an enhancement on learning and improving fundamental and some advanced techniques in karate and self-defense as well as principles, law, and philosophy in terms of avoidance of conflicts. This is accomplished by participating in various exercise programs as a means to enhance the ability of self-defense. Offered : Spring (O)
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PER 250 - Intermediate Karate/Self-Defense
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PER 260: Fitness for Life
3.00 Credits
Lane College
A study of the general nature and structure of exercise and fitness, and health as it pertains to the individual. The purpose of this course is to assist the individual in gaining an understanding of the effects of exercise, sports and physical activity on optimal health, wellness, and fitness. Emphasis is placed on development of healthy lifestyle through planning a personal exercise program. Offered : Fall/Spring (A)
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PER 260 - Fitness for Life
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PER 320: Intercollegiate Football I-IV
1.00 Credits
Lane College
Offered: Fall (A)
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PER 320 - Intercollegiate Football I-IV
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