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PER 145: Intercollegiate Softball I-IV
1.00 Credits
Lane College
Offered: Spring (A)
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PER 147: Cheerleading I-IV
1.00 Credits
Lane College
Offered : Fall/Spring (A)
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PER 150: Karate/Self-Defense
1.00 Credits
Lane College
This course focus on learning and improving basic and fundamental techniques in karate and self-defense as well as principles, law, and philosophy in terms of avoidance of conflicts. This is accomplished by participating in various exercise programs as a means to enhance the ability of self-defense Offered : Fall/Spring (A)
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PER 215: Intermediate Swimming
1.00 Credits
Lane College
Endurance will be increased by the coordination of strokes, diving, and different styles of swimming for synchronized and other related skills. Offered : Spring (A)
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PER 220: Intercollegiate Football I-IV
1.00 Credits
Lane College
Offered: Fall (A)
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PER 221: Social and Contemporary Dance
2.00 Credits
Lane College
This course gives instruction in the fundamentals of social and contemporary dancing, emphasizing the execution of basic movements, analyses and timing of movements. Emphasis will be put on skills and techniques for dances suggested by students. Offered : Fall (E)
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PER 222: Conditioning Exercise
2.00 Credits
Lane College
This course is designed to develop a basic understanding of how and when the body moves and the strengthening of the muscles. It will do this through the teaching of jogging techniques and other endurance activities working toward total fitness. Offered : Fall (A)
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PER 223: Elementary Games
2.00 Credits
Lane College
Presents methods and materials in teaching physical fitness, sports, rhythmic movement, singing, running, mimetics, and story-telling games in the lower grades. Recognition of skills appropriate for age level. Prerequisite: EDU 230 Offered : Fall (A)
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PER 231: Introduction to Physical Education
3.00 Credits
Lane College
An orientation course explaining the history, philosophy, and nature of health and physical education, including legal responsibilities. Qualities required for success in various aspects of the field. Survey of available material for health and physical education instruction. Offered : Fall (A)
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PER 233: Individual and Team Sports
3.00 Credits
Lane College
Rules ad techniques of adult sports adaptable to junior and senior high school facilities and use of inexpensive equipment. Activities include speedball, volleyball, history of sports, rules and psychology of coaching strategy, methods of organization and practices in handling groups. Prerequisite: PER 231. Offered : Fall (A)
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