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Course Criteria
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1.00 Credits
No course description available.
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1.00 Credits
This course provides the student with an introduction to the principles, techniques, and active practice of yoga.
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1.00 Credits
This course provides the student with an introduction to the principles, techniques, and active practice of self-defense for women.
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3.00 Credits
An introduction to the field of exercise and sports science. The course provides an overview of the scope, history, principles, research issues, professional organizations and publications, and other current information important to professionals interested in this field. The course provides an overview of the scope, history, principles, research issues, professional organizations and publications, and other current information important to professionals interested in the field.
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3.00 Credits
This course covers the meaning, spelling, and pronounciation of medical terms. Medical terms are dissected into roots, prefixes, and suffixes.
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1.00 Credits
The study and practice of early emergency care procedures, including cardiopulmonary resuscitation and basic first aid, from which a nationally recognized certification can be obtained.
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3.00 Credits
This certification course prepares students to practice as a Group Exercise Fitness Instructor. WITS (World Instructor Training School) is the certifying agency for this certification. The course includes classroom learning and practical lab application. Topics include the foundation of teaching fitness classes in a group environment, including presentation skills, voice projection, class management, safety, motivation, anatomy, biomechanics, exercise physiology, equipment useage, special populations, and legal issues. Each student will prepare and sit for a 100-question written certification exam as well as a 30-minute practical exam. This course has a lab fee of $99 for the certification.
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3.00 Credits
(Prereq: CHEM A101 or A111) The study of human metabolism relating to health, physical activity, and exercise performance. This course provides an overview of nutrition, biochemistry, and energy balance as it relates to health, chronic disease, weight control, and responses and adaptations to exercise.
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3.00 Credits
(Prerequisite: EXSC A198): An introduction to the skills necessary to investigate the structure and function of the major systems of the human body, with specific consideration given to the needs of students in the exercise and health science related fields. Specifically, functional anatomy of the musculoskeletal, cardiovascular, respiratory, nervous, endocrine, and digestive systems will be explored.
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4.00 Credits
(Prereq: BIOL A232 (C or better) and either one chemistry course or one biology course) Organization and function of the major systems of the human body, with specific consideration given to the needs of students in the exercise and sports science related fields.
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