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FITN 116: Tennis I
1.00 Credits
Tompkins Cortland Community College
Designed to teach the fundamentals of tennis, specifically to new tennis players. Instruction includes supervised practice sessions and informal competition among participants. 1 Cr. (2 Lab.) Fall and spring semesters.
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FITN 116 - Tennis I
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FITN 117: Tennis II
3.00 Credits
Tompkins Cortland Community College
This course is designed to be a follow-up to FITN 116-Tennis I. Students with basic tennis skills will increase their tactical knowledge and refine their skills in order to participate at a higher more competitive level. Prerequisite: FITN 116. 1 Cr. (2 Lab.) Summer semester.
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FITN 118: Aerobic Dance
1.00 Credits
Tompkins Cortland Community College
Aerobic dance is a series of routines consisting of dance steps and calisthenics done to current music. The pace may be vigorous and the result should be an increase in flexibility and overall cardiovascular conditioning. 1 Cr. (2 Lab.) Fall and spring semesters.
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FITN 119: Fly Fishing
1.00 Credits
Tompkins Cortland Community College
This course is intended to introduce students to the sport and the literature of fly fishing, with special emphasis upon stream fishing for trout and salmon. Topics covered will include tackle selection, casting techniques, knot tying, applied entomology, conservation, and safety a stream. Weather permitting, field trips will be a part of the instructional program. Letter grade or P/F option is available. Hip boots or waders and a valid New York State fishing license are required. 1 Cr. (2 Lab.) Spring semester.
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FITN 119 - Fly Fishing
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FITN 120: Archery
1.00 Credits
Tompkins Cortland Community College
Students learn the basics of archery, including, but not limited to, the seven steps of archery, scoring, and the history of archery. They will participate in an end of class tournament. Safety will be a major emphasis at all times. The class is held at an off-campus archery range. Additional fee required. 1 Cr. (2 Lec., 2 Lab. for 7.5 weeks) Fall and spring semesters.
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FITN 130: Varsity Athletics/Cheerleading I
3.00 Credits
Tompkins Cortland Community College
Provides academic credit to first-year varsity athletes and cheerleaders who successfully complete course requirements and a sport season. Students involved in formal athletic programs are exposed to a myriad of learning experiences in the classroom, during practice sessions and contests. The state of one's health/fitness, social process issues, and mechanical principles are typically addressed in successful sport environments. Completion of the course satisfies the fitness portion of the college's general education goal #5. Prerequisite: Verification of eligibility to participate in a varsity sport activity or related cheerleading activity. 1 Cr. (2 Lab.) Fall and spring semesters.
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FITN 130 - Varsity Athletics/Cheerleading I
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FITN 140: Coed Sports
1.00 Credits
Tompkins Cortland Community College
This course is designed to expose students to a variety of sports and activities using campus and community resources. Activities will be experienced at the introductory level. Students with no previous experience in these activities are encouraged to enroll. A medical clearance for physical activity is strongly recommended. Additional fees are required. 1 Cr. (2 Lab.) Fall and spring semesters.
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FITN 140 - Coed Sports
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FITN 141: Coed Basketball
1.00 Credits
Tompkins Cortland Community College
Designed to provide a learning experience in the sport of basketball, all aspects of the game will be introduced and supervised. Previous experience with team sport activities is desirable, but not required. A medical clearance for physical activity is strongly recommended. 1 Cr. (2 Lab.) Fall and spring semesters.
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FITN 141 - Coed Basketball
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FITN 142: Coed Sports After Fifty
1.00 Credits
Tompkins Cortland Community College
This course is designed to provide opportunities for students (fifty years of age and older) to play a variety of coed sports and activities. Activities are experienced at the introductory level. Students with no previous experience in these activities are encouraged to attend. A medical clearance for physical activity is strongly recommended. Additional fee required. 1 Cr. (2 Lab.) Fall and spring semesters.
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FITN 143: Coed Lacrosse
1.00 Credits
Tompkins Cortland Community College
Designed to provide a learning experience in the sport of lacrosse, all aspects of the game will be introduced and supervised. Previous experience with team sport activities is desirable, but not required. A medical clearance for physical activity is strongly recommended. 1 Cr. (2 Lab.) Fall and spring semesters.
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FITN 143 - Coed Lacrosse
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