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HPE 295: Health & Fitness for Life
3.00 Credits
Portland Community College
Explores the role of wellness, physical fitness, stress, nutrition and cardiovascular health in promoting an individual's health and well being. Fitness testing and fitness lab are included.
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HPE 295 - Health & Fitness for Life
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HPE 296: Health & Fit for Industry I
2.00 Credits
Portland Community College
Explores the roll of wellness, physical fitness, stress, nutrition and cardiovascular health in promoting an individual's health & well-being. Individual exercise program planning with emphasis on skills needed for industry and non-traditional occupations. Corequisite: Concurrent enrollment in HPE lecture section.
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HPE 296 - Health & Fit for Industry I
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HPE 297: Health & Fitness for Ind II
2.00 Credits
Portland Community College
Continuation of fitness lab principles begun in HPE 296. Prerequisite: HPE 296.
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HPE 297 - Health & Fitness for Ind II
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HR 107: Culinary Assistant Training
15.00 Credits
Portland Community College
Complete individualized vocational training in food services or clerical areas. Classroom sessions cover customer service skills, and developing effective communication and appropriate social skills at work.
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HR 107 - Culinary Assistant Training
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HR 108: Culinary Assistant Training
15.00 Credits
Portland Community College
Complete individualized vocational training in food services or clerical areas. Classroom sessions cover career exploration. Topics include: identification of values, interests, skills, and barriers to employment.
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HR 108 - Culinary Assistant Training
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HR 109: Culinary Assistant Training
15.00 Credits
Portland Community College
Complete individualized vocational training in food services or clerical areas. Classroom sessions cover job search skills including ADA regulations, identifying accommodations needed for employment, resume writing, developing a portfolio, preparing for interviews, and contacting potential employers.
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HST 100: Introduction to History
3.00 Credits
Portland Community College
This course will provide a general introduction to the nature and methods of history. Students will explore how history is reconstructed through the study of various historical sources such as primary documents, secondary accounts, films, posters, art, and more. Prerequisite: Placement into WR 115.
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HST 100 - Introduction to History
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HST 101: Western Civilization/Ancient World to Medieval
4.00 Credits
Portland Community College
Studies the ancient civilizations of Egypt, Mesopotamia, Greece and Rome. Covers development of Judeo-Christian beliefs, early Islamic civilization, the Byzantine Empire and the early Medieval period. Prerequisites: WR 115, RD 115 and MTH 20 or equivalent placement test scores.
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HST 101 - Western Civilization/Ancient World to Medieval
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HST 102: Western Civilization: Medieval to Early Modern Europe
4.00 Credits
Portland Community College
Studies the High Middle Ages and early modern Europe, including the Renaissance, Reformation, Scientific Revolution, Enlightenment and the French Revolution. Recommended: Completion of WR 115 with a C or higher grade.
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HST 102 - Western Civilization: Medieval to Early Modern Europe
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HST 103: Western Civilization: Modern Europe
4.00 Credits
Portland Community College
Studies history of the 19th and 20th centuries, including the Industrial Revolution, nationalism, imperialism, socialism, the Russian Revolution, Nazism, world wars and their aftermath. Recommended: Completion of WR 115 with a C or higher grade.
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