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HHPA 326: Skiing/Snowboarding
1.00 Credits
George Fox University
This course is designed to improve your skiing or snowboarding. You will learn new skills, improve your fitness, enjoy new challenges on the mountain, and gain a renewed appreciation of God's gifts and creation. Specific objectives depend on your level of expertise and will be explained by your professional ski/snowboard instructor. Additional course fee is required.
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HHPA 326 - Skiing/Snowboarding
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HHPA 327: Soccer/Floor Hockey
1.00 Credits
George Fox University
This course will use lectures, practice sessions, and tournament play to acquaint students with the fundamental techniques and strategies of floor hockey and soccer. Floor hockey will be played during the first seven weeks of the semester, soccer during the last seven weeks.
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HHPA 327 - Soccer/Floor Hockey
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HHPA 329: Tennis
1.00 Credits
George Fox University
Instruction in skills, techniques, rules, and strategies in double and singles. Students will recognize the value of tennis as a potential lifetime recreational activity.
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HHPA 329 - Tennis
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HHPA 330: Aquatics
1.00 Credits
George Fox University
This course is intended to introduce the basics of swimming and is appropriate for all ranges of swimming aptitude. This course will teach the five basic swimming strokes along with other aquatic activities and will prepare students who intend to pursue certification as a lifeguard and/or obtain the Water Safety Instructor's certification. Additional course fee is required.
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HHPA 330 - Aquatics
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HHPA 333: Volleyball
1.00 Credits
George Fox University
The student will be instructed in the fundamental techniques, strategies, drills, and understanding of the game of volleyball.
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HHPA 333 - Volleyball
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HHPA 334: Wallyball
1.00 Credits
George Fox University
This course will use lectures, practice sessions, video analysis, and tournament play to acquaint students with the fundamental techniques and strategies of wallyball.
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HHPA 334 - Wallyball
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HHPA 336: Weight Training
1.00 Credits
George Fox University
This course is designed to teach the physiological principles and training techniques involved in effective strength training and to apply those principles in a 13-week strength-conditioning program.
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HHPA 336 - Weight Training
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HHPA 337: Aerobic-Step Exercise
1.00 Credits
George Fox University
This course is designed primarily to introduce students to the basic principles and techniques of step exercise, to improve cardiovascular endurance, muscular strength and endurance, flexibility, agility, and motor skill performance. Emphasis will be placed upon identifying correct body alignment and postural deviations, proper use of step. jump rope and dynaband/strength equipment, and proper warm-up and cool-down stretches. Additional course fee is required.
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HHPA 337 - Aerobic-Step Exercise
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HHPA 338: Aerobic-Cross Training
1.00 Credits
George Fox University
This course is designed primarily to introduce students to the basic principles and techniques of cross-training exercise and to improve cardiovascular endurance, muscular strength and endurance, flexibility, agility, and motor skill performance. Emphasis will be placed upon identifying correct body alignment and postural deviations, proper use of step, cardio, and strength equipment, and proper warm-up and cool-down stretches. Additional course fee is required.
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HHPA 338 - Aerobic-Cross Training
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HHPA 339: Advanced Racquetball
1.00 Credits
George Fox University
This class is designed to take students past the beginning level (e.g. HHPA 119/319 Racquetball) in basic skills and help them learn to play at a more skillful and competitive level.
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HHPA 339 - Advanced Racquetball
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