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Course Criteria
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3.00 Credits
A survey of the development of Oklahoma from the first explorers to the present. (GE, LAS) (3 credit hours, 48 lecture hours, 0 lab hours)
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3.00 Credits
A directed study of history, providing the opportunity for the student to study a selected topic and develop elementary skills in research, analysis, interpretation, and writing as they pertain to history. May be repeated for a maximum of three credit hours. (GE, LAS) Prerequisite: Permission of the instructor and academic dean (1-3 credit hours, 0 lecture hours, 32-96 lab hours)
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3.00 Credits
This course is designed to provide the student with a philosophy of living that encourages a higher quality of life and a state of well being. Lifestyle choices are identified and explained in regard to proper exercise, weight management, stress management, health care, nutrition and cardiovascular disease prevention. Assessment techniques and development of individual prescriptions in the areas of muscular strength, muscular flexibility, cardiovascular endurance, body composition, and nutrition are studied. Lifetime leisure skills are identified and developed to provide a well rounded exposure to wellness. (3 credit hours, 48 lecture hours, 0 lab hours)
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1.00 Credits
Skills and training in exercise for flexibility, muscle strengthening, and cardiovascular fitness including monitoring pulse. Activity course. (GE) (1 credit hour, 0 lecture hours, 32 lab hours)
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3.00 Credits
Principles from the physical, biological, and social sciences applied to personal and community health policy and practice. (LAS) (3 credit hours, 48 lecture hours, 0 lab hours)
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1.00 Credits
Orientation to water, floating, diving, basic swimming skills, crawl stroke. Activity course. (GE) (1 credit hour, 0 lecture hours, 32 lab hours)
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2.00 Credits
Theory and training in skills required for qualification as a non-surf lifeguard. Red Cross approved. (GE) (2 credit hours, 32 lecture hours, 0 lab hours)
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1.00 Credits
Rules, skills, and practice in bowling. Activity course. (GE) (1 credit hour, 0 lecture hours, 32 lab hours)
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3.00 Credits
Course targets the physical conditioning and concepts needed to perform in emergency and protective service careers. Prerequisites: Admission to Corrections Program or permission of instructor (1 credit hour, 0 lecture hours, 32 lab hours)
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1.00 Credits
Instruction and practice of a variety of popular dances for exercise and enjoyment. Activity course (GE) (1 credit hour, 0 lecture hours, 32 lab hours)
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