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HPER 1001: Men's Team Sports
3.00 Credits
Southeastern Oklahoma State University
Basic skills in soccer, speedball, touch football, basketball, and volleyball.
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HPER 1021: Aerobics
3.00 Credits
Southeastern Oklahoma State University
Personal fitness course based on aerobic concepts. Exercises designed for cardiovascular wellness as well as for basic muscle toning.
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HPER 1032: Aerobic Jogging
3.00 Credits
Southeastern Oklahoma State University
Principles of conditioning with involvement in jogging program.
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HPER 1113: Wellness And Positive Life Styles
3.00 Credits
Southeastern Oklahoma State University
A study involving the integration of principles of health and wellness that expand one's potential to make informed choices about life styles. Lectures with corresponding laboratory experiences are designed to aid students in personal fitness and wellness development.
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HPER 1121: Women's Team Sports
3.00 Credits
Southeastern Oklahoma State University
Basic skills in basketball, volleyball, and softball.
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HPER 1141: Social And Square Dance
3.00 Credits
Southeastern Oklahoma State University
American folk dance activities; basic steps, terminology, and decorum of square, round and couple dancing.
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HPER 1201: Men's Elementary Gymnastics
3.00 Credits
Southeastern Oklahoma State University
Basic skills in tumbling, vaulting, parallel bars, horizontal bar, and trampoline.
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HPER 1221: Women's Elementary Gymnastics
3.00 Credits
Southeastern Oklahoma State University
Basic skills, teaching progressions, safety procedures, free exercise and use of gymnastic equipment.
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HPER 1401: Golf
3.00 Credits
Southeastern Oklahoma State University
Basic skills of golf.
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HPER 1501: Elementary Tennis
3.00 Credits
Southeastern Oklahoma State University
Basic skills of tennis.
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