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HPER 1121: Basketball Participation
1.00 Credits
Seminole State College
Basketball Participation is participation in varsity athletics. It may be repeated, but students can accumulate only two hours of credit toward a degree. (Activity Course)
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HPER 1131: Baseball Participation
1.00 Credits
Seminole State College
Baseball Participation is participation in varsity athletics. It may be repeated, but students can accumulate only two hours of credit toward a degree. (Activity Course)
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HPER 1141: Tennis Participation
1.00 Credits
Seminole State College
Tennis Participation is participation in varsity athletics. It may be repeated, but students can accumulate only two hours of credit toward a degree. (Activity Course)
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HPER 1151: Intermediate Swimming
1.00 Credits
Seminole State College
Review of beginning strokes and skills. Additional skills include surface dives, underwater swimming and lifesaving assistance. (Activity Course)
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HPER 1161: Golf Participation
1.00 Credits
Seminole State College
Golf Participation is participation in varsity athletics. It may be repeated, but students can accumulate only two hours of credit toward a degree. (Activity Course)
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HPER 1171: Softball Participation
1.00 Credits
Seminole State College
Softball Participation is participation in varsity athletics. It may be repeated, but students can accumulate only two hours of credit toward a degree. (Activity Course)
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HPER 1181: Volleyball Participation
1.00 Credits
Seminole State College
Volleyball Participation is participation in varsity athletics. It may be repeated, but students can accumulate only two hours of credit toward a degree. (Activity Course)
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HPER 1191: Women's Fitness
1.00 Credits
Seminole State College
This course is designed to address differences in weight and fitness training objectives for women. This course will help students recognize differing goals and methods for men and women related to improving fitness and how goals of women may be met through a total conditioning regiment. In addition to addressing muscular strength and maximum muscular endurance, the course will address body fat reduction, flexibility improvement and cardiovascular conditioning. (Activity Course)
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HPER 1221: Dance Participation
2.00 Credits
Seminole State College
Dance participation is participation as a member of the college dance and performance team. May be repeated, but can accumulate only two hours credit toward degree.
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HPER 1241: Lifetime Sports/Yoga
1.00 Credits
Seminole State College
This course is an introductory Yoga course developed for students of all fitness levels. Students will learn basic Yoga postures, breathing and relaxation techniques designed to assist in increased flexibility, strengthen muscles and reduce stress level. (Activity Course)
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