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PHED 172: X-Country Skiing/Snowshoeing
1.00 Credits
SUNY College at Oneonta
1 s.h. An introduction to the equipment and techniques of cross country skiing and snowshoeing. This course will require outdoor participation, using campus fields, College Camp and local parks and state forests. ( PACT)
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PHED 172 - X-Country Skiing/Snowshoeing
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PHED 174: General Horsemanship
2.00 Credits
SUNY College at Oneonta
2 s.h. Elementary riding instruction and development of the understanding of the horse. Theoretical and practical work on the care of the horse and equipment. Fee. ( PACT)
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PHED 174 - General Horsemanship
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PHED 176: Wilderness Navigation
3.00 Credits
SUNY College at Oneonta
3 s.h. An orienteering course teaching the use of map, compass and route-finding techniques for the purpose of becoming skillful, knowledgeable and confident in finding one's way. No previous experience/knowledge required. Extended field trips will be taken in order to practice skills.
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PHED 176 - Wilderness Navigation
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PHED 177: Basic Weight Training
2.00 Credits
SUNY College at Oneonta
2 s.h. A progressive resistance exercise program that fosters development of muscular endurance and strength. Instruction in various techniques used in designing a personal program. ( PACT)
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PHED 177 - Basic Weight Training
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PHED 178: Powerlifting Techniques
3.00 Credits
SUNY College at Oneonta
Powerlifting Techniques
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PHED 178 - Powerlifting Techniques
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PHED 181: Team Sports
2.00 Credits
SUNY College at Oneonta
2 s.h. An activity course teaching the rules, individual skills, and team techniques in a variety of contemporary sports. (Selection of activities vary, but may include indoor, outdoor, and water sports, depending on season and facilities.) ( PACT)
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PHED 181 - Team Sports
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PHED 186: Beginning Mountain Biking
1.00 Credits
SUNY College at Oneonta
1 s.h. Designed to teach the basic skills that are essential to be able to safely and successfully enjoy the sport of mountain biking. Students will become aware of the proper fit of helmets and bikes, gear selection, RPM and frame configurations, single track techniques of climbing and downhill riding, and an appreciation of cardiovascular fitness and health through mountain biking. ( PACT)
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PHED 186 - Beginning Mountain Biking
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PHED 190: Introduction to Winter Recreation Activities
2.00 Credits
SUNY College at Oneonta
2 s.h. This course is designed to serve as an introduction to various forms of outdoor recreational activities available to the student during the winter months. Fee.
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PHED 190 - Introduction to Winter Recreation Activities
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PHED 192: Rock Climbing
2.00 Credits
SUNY College at Oneonta
2 s.h. This is an introductory rock climbing course that will address rock climbing techniques as well as the skill necessary to manage all safety systems involved with a top rope rock climbing program. ( PACT)
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PHED 192 - Rock Climbing
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PHED 194: Special Topics in Physical Education
1.00 - 4.00 Credits
SUNY College at Oneonta
1-4 s.h. Study of an area not covered by regular course offerings. Offered according to interest of instructor, requests by students, and availability of instructor. Special costs will depend on topic being offered. Registration restrictions will depend on topic being offered.
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PHED 194 - Special Topics in Physical Education
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