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PE 100: Fit for Life
2.00 Credits
New Mexico Highlands University
The purpose of this course is to help students develop an understanding and appreciation for personal wellness as a healthy lifestyle. Problem solving and decision making skills on numerous topics such as design of a personal physical activity program, prudent nutrition strategy, and stress management is included. Participation in this class enables students to take advantage of the opportunities to maximize prevention of disease and improve quality of life. Fit for Life is a prerequisite for all students who plan to major in HPLS. Special lab fee.
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PE 100 - Fit for Life
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PE 101: Beginning Swimming;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 101 - Beginning Swimming;0
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PE 102: Intermediate Swimming;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 102 - Intermediate Swimming;0
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PE 103: Advanced Swimming
1.00 Credits
New Mexico Highlands University
This course is designed to polish strokes which students already know so students can swim with more ease, efficiency, power, and smoothness over great distances. It is also an opportunity to learn the advanced strokes which are mostly taught only to swimming instructors.
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PE 103 - Advanced Swimming
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PE 106: Folk Dance;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 106 - Folk Dance;0
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PE 107: Square Dance;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 107 - Square Dance;0
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PE 108: Modern Dance;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 108 - Modern Dance;0
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PE 109: Riflery;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 109 - Riflery;0
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PE 110: Tumbling;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 110 - Tumbling;0
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PE 112: Self Defense;0
1.00 Credits
New Mexico Highlands University
Physical education activity course.
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PE 112 - Self Defense;0
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