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Course Criteria
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1.00 Credits
Advanced instruction in cross country. Varsity competition with other colleges and universities. Elective credit only. (No more than four hours may be applied towards a degree). Prerequisite: departmental approval.
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1.00 Credits
Emphasis on prevention, certification and care of common home and school injuries. Student will be certified upon successful completion of the course. This course does not count as a Core Curriculum credit.
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3.00 Credits
A study of human nutrition and its relationship to human performance. Consideration is given to nutrients-function, food source, health concerns and implications, energy intake and expenditure. Special considerations: body composition, including weight gain and loss, ergogenic aids, competitive athletes, older adults, children and teens, pregnant women, disease risk, fluid and electrolyte balance and sport activities.
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3.00 Credits
This course is designed to provide students with basic instruction in First Aid and CPR as well as evaluate and implement safety and prevention programs in and out of the classroom. Students will determine necessary actions for providing activities in a safe environment. Students will learn certification in First Aid and CPR upon completion of the course.
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1.00 Credits
Red Cross Certification. Prerequisite: Able to swim 500 yards, strong swimmer. This course does not count as Core Curriculum credit.
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3.00 Credits
This course is designed to develop the skills and knowledge necessary to teach the sports of archery, badminton, golf, tennis, basketball, soccer, softball, flag football, and volleyball. With these skills the candidate will be able to orchestrate the learning environment for physical education students. Emphasis will be placed on both indoor and outdoor activities.
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3.00 Credits
Examines the psychological characteristics and needs of athletes and applies the knowledge as it relates to coaching.
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3.00 Credits
This course is designed to prepare students in assuming the duties and responsibilities of a water safety instructor. The main areas of focus will be accident prevention in and around the water, recognition of a person in distress and a drowning victim, development of an emergency plan and articulation with emergency rescue service. The purpose of this course is to teach those enrolled how to teach the various swimming skills and water aerobics. This would include teaching beginning swimming through emergency water safety as well as providing opportunities for students with special needs. (Students who satisfactorily complete the course will be issued a Water Safety Instructor Certificate.)
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3.00 Credits
This course is designed to provide physical education majors with knowledge and skills necessary to provide a holistic approach to a physical fitness program that includes instruction in yoga, tai chi, pilates and meditation. Students will develop an understanding of the relationship between the cognitive, physical, emotional, and spiritual domain.
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1.00 Credits
Red Cross certification for teaching swimming. Prerequisite: Strong swimming skills including ability to perform all strokes, dives, etc. This course does not count as Core Curriculum credit.
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