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HPE 1162: Foundations of Physical Fitness/Wellness
2.00 Credits
Southwest Baptist University
Study and participation in programs recommended for development of adult physical fitness. Emphasis is on determining level of fitness, importance of fitness in total well being, nutrition and diet selection, monitoring effect of fitness activities, selection of fitness/wellness programs, stress management, and program implementation. Course fee $2.
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HPE 1171: Advanced Swimming
1.00 Credits
Southwest Baptist University
The American Red Cross Advanced Test must be passed for course credit to be received. Instruction on advanced skills and techniques for swimming will be utilized. Course fee $5.
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HPE 1181: Aqua Exercise
1.00 Credits
Southwest Baptist University
Instruction in skills and techniques of exercise in the water. Course fee $5.
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HPE 1201: Rock Climbing
1.00 Credits
Southwest Baptist University
Students will be taught the theoretical and technical basics of rock climbing. The focus of the course will be to teach the student technique and safety. Knowledge and practice will provide the student a personal lifetime sport.
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HPE 1211: Walleyball
1.00 Credits
Southwest Baptist University
This is an introductory course to Walleyball. Rules of the game, equipment necessary for safe and competitive play, skills for competent court play, and options for practice sessions and matches make up the course.
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HPE 2011: Scuba Diving
1.00 Credits
Southwest Baptist University
Theory and techniques of scuba diving. Ten lessons in pool and four open water classes. All equipment provided. Course fee $195.
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HPE 2012: Officiating Sports
2.00 Credits
Southwest Baptist University
A study of the rules, methods and techniques of officiating sports. Emphasis will be on major sports. HPE 2022. Perceptual Motor Development (2 hours) (Fall, Spring) Methods of teaching children through movement experiences. An emphasis will be placed on perceptual motor development as it relates to movement.
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HPE 2032: Coaching of Volleyball
2.00 Credits
Southwest Baptist University
Study of offensive and defensive skills and strategy of volleyball. Coaching methods, strategy and organization of practice and matches are emphasized.
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HPE 2042: Psychology of Coaching
2.00 Credits
Southwest Baptist University
An examination of the psychological principles that apply in coaching, athletics and physical activity.
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HPE 2052: Coaching of Softball and Baseball
2.00 Credits
Southwest Baptist University
The methods and materials used in coaching softball and baseball will be examined. A study of practice organization, skill analysis, teaching methods for each position, purchase and care of equipment. Conditioning will be included.
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