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PER 1658: Jazz Dance II
1.00 Credits
Oakland Community College
Prerequisites: PER 1657 or consent of instructor General Education Attributes4 Continued beginning and intermediate level jazz dance exercises, technique and sequences will be taught in this course. This dance course is recommended for students who wish to learn additional basics of jazz dance. This course will apply toward Fine Arts/Humanities and/or Physical Education. Course/lab fees
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PER 1681: Golf-Beginning
1.00 Credits
Oakland Community College
General Education Attributes. 5, 6 Basic knowledge about the game of golf such as equipment, clothing, etiquette, rules, terminology and the basic fundamentals of grip, stance and swing. Course/lab fees
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PER 1681 - Golf-Beginning
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PER 1682: Golf Intermediate
1.00 Credits
Oakland Community College
General Education Attributes. 5, 6 Refinement of the fundamentals of grip, stance and swing through play at a golf course. Emphasis placed on shot selection, trouble shots and evaluation of the golf course in terms of management of personal play. Course/lab fees
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PER 1730: Karate
1.00 Credits
Oakland Community College
General Education Attributes. 5, 6 Introduction of basic skills and knowledge of karate as a system of self-defense. Includes basic practice in karate techniques of attacking and blocking. Course/lab fees
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PER 1732: Karate II
1.00 Credits
Oakland Community College
Prerequisite: PER 1730, or equivalent General Education Attributes. 5, 6 Karate II is designed to provide the Karate student with advanced knowledge, physical fitness and the training necessary to achieve higher levels of certification. Course/lab fees
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PER 1740: Physical Fitness
1.00 Credits
Oakland Community College
General Education Attributes6 Instruction in aerobic conditioning, self-fitness evaluation, nutrition, weight control, flexibility, strength and cardio-vascular risk factors. The student will develop an individual fitness plan based on personal need. (Check Schedule of Classes for course emphasis.) Course/lab fees
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PER 1741: Jogging
1.00 Credits
Oakland Community College
General Education Attributes6 Introduction to jogging as a lifetime fitness activity. The student will develop an individual jogging program conducive to reaching cardiovascular potential. Course/lab fees
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PER 1742: Aerobic Dance
1.00 Credits
Oakland Community College
General Education Attributes6 Aerobic Dance is designed to provide the student an opportunity to gain total physical fitness exercising to various rhythmic sounds. Course/lab fees
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PER 1743: Aqua Fitness
1.00 Credits
Oakland Community College
General Education Attributes. 5, 6 The purpose of this course is to offer a physical conditioning class as a water based class, thereby utilizing the buoyancy and resistance of the water, while protecting the bones and joints from undue stress. The course will provide conditioning in both the shallow and deep water while using various forms of buoyancy devices and resistance equipment. The face and hair need not get wet. Due to the nature of water, cardiovascular, strengthening and flexibility components of conditioning can be achieved with individuals who have physical limitations. Course/lab fees
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PER 1744: Aqua Aerobics
1.00 Credits
Oakland Community College
General Education Attributes. 5, 6 The purpose of this course is to offer an aerobic dance class as a water-based class, thereby utilizing the buoyancy and resistance of the water while protecting the bones and joints from undue stress. This course will provide conditioning in both the shallow and deep water while using forms of buoyancy devices. The face and hair need not get wet. Due to the nature of water, cardiovascular, strengthening and flexibility components of conditioning can be achieved with individuals who have physical limitations. Course/lab fees
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