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Course Criteria
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4.00 Credits
Prerequisites: EEC 1020 and EEC 1040, or consent of instructor This course is designed to prepare students for the installation, maintenance and repair of industrial controls. Students will learn to analyze control circuits using ladder logic, wiring diagrams and PLC-logic. Lab experiments will provide opportunities for constructing and troubleshooting functional control circuits to achieve specific results, such as speed control reversal, acceleration, deceleration, jogging and dynamic braking. Students will learn to select and apply electromechanical and solid state electronic controls and circuit protective devices. Course/lab fees ( EXL 1500 (4 Credits) Introduction to Exercise Leadership This course provides guided training in leading group exercise. It emphasizes prevention of injury, use of music, dance and rhythms and experience with fitness equipment. It also involves leading and programming, chair exercise, interval and circuit routines.
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3.00 Credits
Equivalent to EXL 1510 (2006-2007) Prerequisite: BIO 1600 or both BIO 2630 and BIO 2640 This course is designed to acquaint the student with the physiological principles involved in human exercise. The training adaptations of various systems will be explored with emphasis on the cardiovascular system and the mechanisms of muscle contraction.
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3.00 Credits
Equivalent to EXL 1520 (2006-2007) Prerequisite: EXL 2010 This course will present a survey of current methods of assessing fitness levels and a survey of the literature. Laboratory sessions will provide experience with a variety of equipment for assessing strength, flexibility, reaction time, oxygen consumption, blood pressure, heart rates, respiratory capacity, and body composition. Course/lab fees
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4.00 Credits
Prerequisites: BIO 1600, or BIO 2630 and BIO 2640 The course is designed to introduce the student to the fundamentals of kinesiology and basic biomechanics. The student will study the classification of joints orientation positions, planes and axes of the body, movement terminology and muscle location. The course also will instruct the student on the relationship between anatomical structure and function with special emphasis placed on range of motion, strength and speed. Course lab/fees
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3.00 Credits
Prerequisite: EXL 2010 Suggested Corequisite: EXL 2032 This course is designed to instruct the students in programming safe and effective exercise for participants with medically controlled physical conditions which require a physician's diagnosis and prescription for an exercise regime. The student will learn principles of exercise programming for the obese, diabetic, COPD patient, arthritic, etc.
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3.00 Credits
General Education Attributes 2, 5, 6 This course is organized to examine the relationships between diet and exercise in adults. Nutritional considerations in exercise rehabilitation of cardiacs, diabetics and others will be investigated. The student will enquire into the effects of specialized diets on athletic performance. The student will study obesity and weight control using diet and exercise. The student is expected to exercise in class.
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2.00 Credits
Prerequisite: EXL 2040 This course is designed to acquaint the student with the process of developing, implementing and evaluating a health promotion program. The course will include such concepts as how to develop health promotion plans for a worksite, how to set realistic goals and expectations and how to critique health education material on the market.
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3.00 Credits
Prerequisite: PSY 2510 Human behavior, psychology and motivation principles of fitness and sports will be examined as they apply to recreational exercisers, athletes and individuals with health problems. Emphasis will be placed on emotional health, positive lifestyle strategies, adherence factors and personal development of recreational exercise; with special topics covering the psychological effects of exercise on chronic pain, anxiety, depression and sport injury. The course also will cover behavioral aspects of competition anxiety analysis and management, mental rehearsal techniques and aggression control.
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3.00 Credits
Prerequisites: EXL 1500, EXL 2010, EXL 2020, EXL 2032, EXL 2040 This course is designed to present the practical aspects of personal training and exercise instruction. Key components of the course include fundamentals of exercise prescription and program design, business issues of personal training, certifications, and elements related to becoming a successful and responsible personal trainer. Course/lab fees
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4.00 Credits
Prerequisites: EXL 2032 and EXL 2040 or consent of instructor Students will be assigned to affiliated health facilities for 158 clock hours of experience in exercise programming and leadership. A one and one-half hour weekly seminar is a course requirement.
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