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HOSP 290: Hospitality Studies Co-Op
2.00 Credits
Henry Ford College
Offers practical work experience within a hospitality or tourism related organization through participation in a supervised cooperative education program. This course integrates work experience, classroom instruction, and related career issues. Prerequisites: Permission of the Cooperative Education Specialist, office T-112 Note: Co-op is available for the Fall, Winter, and Spring/Summer semesters (Spring/Summer is a full 15-week semester). Placements may be days, evenings, or weekends depending on employer needs.
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HPE 120: Lifetime Fitness
2.00 Credits
Henry Ford College
This course rotates fitness activities for each term's class with up-to-date movement for health and enjoyment. Overall body conditioning may include such activities as Tae Bo, Kick Boxing Aerobics, Step Aerobics or Pilates. Refer to the subtitle for the specific activity following the course title "Lifetime Fitness."
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HPE 120 - Lifetime Fitness
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HPE 127: Aquacise
2.00 Credits
Henry Ford College
Emphasizes the importance of physical fitness through water exercise. Students should achieve improvement in cardiovascular endurance, flexibility and strength from participation in this class. An understanding of the proper methods needed to achieve physical fitness and proper weight management will be presented. Participants do not need to know how to swim!
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HPE 140: Lifetime Wellness
2.00 Credits
Henry Ford College
The most prominent cause of death and disability in North America are diseases that are largely lifestyle related. Statistics indicate that nearly 80% of these deaths could be prevented by following a positive lifestyle. That is the focus of this course. The class will assess the student's current level of wellness and provide the tools necessary to improve and motivate the student to practice heathier lifestyles throughout adulthood.
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HPE 150: Physiology of Exercise
3.00 Credits
Henry Ford College
Designed to teach the basic physiological principles of exercise. The student will learn what changes occur to the body during exercise and as a result of regular exercise. Emphasis is on applied exercise physiology to improve health and fitness of the general population and how to optimize performance. Ideal for the student interested in pursuing further study in the health or physical education field. Also, the serious exercise participant may find this class useful in establishing an individualized exercise program. Physical therapists, nutritionists, and health care professionals find this class a complement to their fields of study.
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HPE 151: Methods of Teaching Aerobic Exercise
3.00 Credits
Henry Ford College
(3 Credit Hours) A course for the individual interested in ideas and teaching techniques used when instructing exercise classes and personal training. The student learns what should be included in a total exercise program and how to develop appropriate exercises for different segments of the population. This course is designed to help students pass industry certification exams in personal training and group exercise.
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HPE 151 - Methods of Teaching Aerobic Exercise
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HPE 152: Tests and Measurements
2.00 Credits
Henry Ford College
Provides a background of tests and measurements in health and physical education, including methods for evaluating the health-related and skillrelated components of physical fitness. Tests include anthropometric measurement, stress testing, and posture evaluation. Students also learn to evaluate test results and understand how they can be useful to the exercise participant. This course is required in the Fitness Leadership program.
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HPE 152 - Tests and Measurements
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HPE 153: Nutrition
2.00 Credits
Henry Ford College
Emphasizes the importance of proper nutrition through the understanding of basic nutrition principles and their application to everyday life. Dietary requirements of protein, carbohydrates, fats, vitamins and minerals are explained along with their food sources. Other topics include digestion and metabolism; weight loss, weight gain and stabilization; water balance and exercise.
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HPE 153 - Nutrition
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HPE 154: Facilities and Equipment
2.00 Credits
Henry Ford College
Explains the planning and operation of an athletic or health club facility. Specifically, this course includes instruction in the operation of a swimming pool, the selection and care of exercise and strength equipment and the management of a locker room. This is a required course in the Fitness Leadership Program.
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HPE 154 - Facilities and Equipment
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HPE 156: Personal Training
3.00 Credits
Henry Ford College
This course prepares students for the American Council on Exercise (ACE) Personal Trainer Certification Exam and other national exams. Students obtain the skills and knowledge needed to provide personal training to clients in a fitness center as well as one-on-one instruction.
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