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PHED 152: Industrial Safety
2.00 Credits
Allegany College of Maryland
This course is designed for the student who will work in an industrial setting. In addition to discussions on OSHA laws, standards, and regulations, the student will gain understanding of specific safety practices concerning tools, machine guarding, toxic chemicals, radiation, and asbestos. Treatment of specific injuries (bleeding, burns, toxic inhalation, traumatic shock, and heart stoppage) will be covered according to American Red Cross Standards. Physical Education 152 is required of all Automotive Technology Associate Degree students. The major areas of the Occupational Safety and Health Act (OSHA) will be dealt with throughout the course.
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PHED 153: CPR & First Aid
2.00 Credits
Allegany College of Maryland
Instruction of cardiopulmonary resuscitation, as outlined by American Heart Association accompanies this course. The First Aid portion of this course will be Standard First Aid and Personal Safety, as designed by the National Safety Council. Certification is not required to complete this course. However, upon successful completion, the student will receive National Safety Council Standard First Aid and American Heart Association BLS for Healthcare Providers (CPR and AED) certification.
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PHED 154: Integrated Health & Phys Ed
3.00 Credits
Allegany College of Maryland
This course focuses on those aspects of health and physical education that are critical to personal wellness and professional practice. Course elements include: health information, physical activity, self-assessment, health action planning, and disease prevention all with application to learning environments. This course meets the outcomes and requirements for the Associate of Arts in Teaching degree.
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PHED 155: Mind Body Move Stress Reduct
1.00 Credits
Allegany College of Maryland
This course is designed as a sampler class that will give the student an introduction to many stress reduction techniques such as: relaxation and breath work, tai chi, yoga, water aerobics, and drumming. Emphasis will be on the practice and exploration of each technique. Students will develop self-awareness about their unique response to stress and relaxation and about the connection between this response and wellness.
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PHED 201: Outdoor Education
3.00 Credits
Allegany College of Maryland
The place of outdoor living for school children during the regular school year is explored. Early experiments to the present status of the Outdoor School are discussed. All phases of planning, administration, and programming are explored. Laboratory experiences are provided in many areas of learning pursued while living in the open.
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PHED 203: Intramural/Sports Officiating
3.00 Credits
Allegany College of Maryland
The philosophy, history, organization, and administration of intramural activities will be presented. The technique of officiating, rules of various activities, and in-service training will be included as part of the sports officiating.
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PHED 204: Intro to Physical Education
3.00 Credits
Allegany College of Maryland
The course is a background course for all students who are going to major in physical education in a four-year college. The content will cover the cultural foundations, outstanding leaders, and changing aims and objectives of physical education through the ages. The contributions physical education has made to society, both past and present, are discussed.
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PHED 209: Foundations of Training I
3.00 Credits
Allegany College of Maryland
This course will provide you with the opportunity to learn the foundational principles of personal training. The focus will be on your development of the functional knowledge of exercise science: structure and function of the muscular, nervous, and skeletal and cardiorespiratory systems, bioenergetics and biomechanics, and the body's physiological response to exercise. Initial consultation and evaluation, and exercise techniques are also explored and discussed.
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PHED 210: Foundations of Training II
3.00 Credits
Allegany College of Maryland
This course will provide you with the opportunity to learn the foundational principles of personal training and build upon your previous knowledge from Foundations of Training I. The focus will be on program design, meeting the needs of the client (health issues, injuries, and various other issues), safety, maintaining equipment, and legal issues.
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PHED 212: Fund of Health and Phys Ed
3.00 Credits
Allegany College of Maryland
The purpose of this course is to build a solid base of knowledge and understanding in teaching Health and Physical Education. This starts with the foundational principles of learning and teaching, followed by the application of knowledge via writing lesson plans, and teaching mock lessons. Content is explored at a greater depth, while pedagogical models are discussed and started to be developed.
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