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HPER 116: Personal And Community Hygiene
3.00 Credits
Neosho County Community College
This course deals with everyday health, hygiene, and an awareness of drugs and diseases.
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HPER 119: Varsity Soccer
1.00 Credits
Neosho County Community College
Varsity Soccer is the theory and practice of fundamentals of competitive soccer. Prerequisite: permission of instructor.
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HPER 120: Varsity Wrestling
1.00 Credits
Neosho County Community College
of fundamentals of competitive wrestling. Varsity Wrestling is the theory and practice of fundamentals of competitive wrestling. Prerequisite: permission of instructor.
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HPER 123: Jogging
1.00 Credits
Neosho County Community College
This course offers individualized jogging programs for improved cardio-respiratory endurance.
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HPER 124: Varsity Dance
1.00 Credits
Neosho County Community College
Varsity Dance is the theory and practice of dance in the styles of Jazz, Hip-Hop and Pom. Co- requisite: must be on the dance team or permission of instructor.
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HPER 125: Varsity Cheer
1.00 Credits
Neosho County Community College
Varsity Cheer is the theory and practice of cheerleading including yelling, Requisite: must be on the cheerleading team or permission of instructor. jumping and stunting. Co-
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HPER 130: Principles of Strength Training
3.00 Credits
Neosho County Community College
of dietary control necessary for weight loss, gain, students to facts about weight control, stress, weight lifting and This course exams the principles and techniques of strength training including safety, CPR training, strength physiology, spotting, training recommendations, lifting techniques, and program design and management.
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HPER 136: Diet And Weight Control
1.00 Credits
Neosho County Community College
Diet And Weight Control
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HPER 150: Lifetime Fitness
1.00 Credits
Neosho County Community College
This course is designed to expose Diet and Weight Control teaches students aspects or maintenance. aerobic and anaerobic activities and their effects on total fitness for life.
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HPER 160: Wellness Concepts
2.00 Credits
Neosho County Community College
This course is designed to help students develop an understanding of the principles necessary for promoting lifetime wellness. The benefits of cardiovascular fitness, and living effectively and improving the quality of life are examined. The course may include a study of self-concept, interpersonalrelationships, stress, nutrition, weight control, physical fitness, infectious diseases, substance misuse and abuse, human sexuality, non-infectious diseases and consumer health.
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