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PE 174: Weight Training
1.00 Credits
Emporia State University
Class for students designed for developing and strengthening the muscular skeletal structure. Techniques and types of strength programs are covered.
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PE 175: Bicycling
1.00 Credits
Emporia State University
Includes techniques of riding, bike safety, history, minor repairs, bike styles and touring information.
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PE 175 - Bicycling
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PE 179: Self Defense
1.00 Credits
Emporia State University
Designed to teach basic self defense techniques and skills which enable a person to protect him/herself in various environments.
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PE 180: Racketball
1.00 Credits
Emporia State University
Designed to acquaint the student with skills, strategies and rules of racketball. Individual and doubles play is emphasized.
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PE 181: River Canoeing and Kayaking
1.00 Credits
Emporia State University
This course is designed to develop students¿ skills and attitudes necessary for safe and enjoyable participation in the sport of canoeing and kayaking. Instruction includes classroom, pool, lake and river experience.
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PE 181 - River Canoeing and Kayaking
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PE 182: Sport Performance - Flexibility and Dynamic Movement
1.00 Credits
Emporia State University
Students are taken through a step by step flexibility program designed to increase sport performance and prevent injury. Students will be required to design a flexibility program for his/her sport. Varsity athlete only.
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PE 182 - Sport Performance - Flexibility and Dynamic Movement
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PE 183: Sport Performance - Power Training for the Elite Performer
1.00 Credits
Emporia State University
This class will include advanced weightlifting exercises. Students will be instructed on Olympic style lifts and advanced periodization. Classes will focus on power development and functional strength improvement. Varsity athlete only.
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PE 183 - Sport Performance - Power Training for the Elite Performer
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PE 184: Sport Performance - Speed, Agility, and Plyometric Training
1.00 Credits
Emporia State University
This course is designed to prepare the performer for the stresses of elite competition. This course will offer the latest sports performance equipment available and examine the ways to insure the sport performer peaks at the right time, maximizes physical potential, and builds a stronger, more agile, explosive performer. Varsity athlete only.
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PE 200T: Physical Education Elective
1.00 - 5.00 Credits
Emporia State University
No course description available.
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PE 200T1: Physical Education Elective
1.00 - 5.00 Credits
Emporia State University
No course description available.
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PE 200T1 - Physical Education Elective
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