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Course Criteria
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1.00 Credits
No course description available.
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1.00 Credits
2 laboratory hours 1 Credit The student will be introduced to the basic skills of tennis (grip, stance, serve, forehand, backhand, volley, half volley, lob, and overhead) as well as rules, scoring, strategy and etiquette of the game. Students will practice skills during various drills and will use the skills in game situations of singles and doubles.
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1.50 Credits
Students will learn the fundmentals of sailing (rigging, getting underway, points of sail, wind direction, landing the craft, racing techniques, rules of sailing and safety) and canoeing (basic strokes, maneuvering in various situations, rescue skills, terminology and safety) in order to participate in sailing and canoeing as recreational activities. Students will be required to swim 400 yards, tread water for 10 minutes and survival float for 10 minutes at the beginning of the semester. Prerequisite: students must have completed PHED 1510 or 1520 or 1530, or hold a current Lifeguard Training certificate. 0-2-1.
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1.00 Credits
Students will participate in various challenges, cooperative games and other forms of adventure programming in an outdoor setting. The challenges are designed to develop leadership skills, stimulate group interaction and team building, and self-reliannce and problem solving skills. The course will be conducted on two Friday afternoons at the CGCC gym, followed by all day Saturday and a Sunday afternoon at another local facility to complete the course. One hundred per cent attendance is required in the class. There will be a written examination at the end of class and each student will also be graded on the demonstration of one practical skill from the class. .5-1-1 There will be an additional fee ($30) for this course, payable when tuition is paid.
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1.00 Credits
Students will learn fundamental elements of recreational camping and hiking. The first class will be one afternoon on campus to cover basic materilas needed for camping and hiking, selected camping skills and planning for the over- night camping trip. The remainder of the class will be conducted at a public campground within four hours or less driving time from campus. At the campground more concepts will be covered and participated in. On the second day of the campout, camping skills will be tested and a written test will also be given. There will be an additional fee for this course payable when tuition is paid. 0.5-1-1
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0.00 Credits
5 class hour, 2 laboratory hours 1. 5 Credits Students will develop basic skills of snow skiing as well as skiing concepts related to safety, conditioning, etiquette, clothing, equipment, etc. The course will begin with a four-hour session on campus prior to a trip to a specified ski facility for the remainder of the class sessions. There will be an additional fee for this course, payable when tuition is paid. The additional fee will cover ski equipment, lift tickets and lodging.
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1.50 Credits
Students will develop an intermediate level of Snow Skiing and Snow Boarding skills. Those students already skilled in the basics of snow skiing/boarding, will be allowed to further their skill and increase their level of expertise. The course will begin with a four-hour session on campus prior to a trip to a specified ski facility for the remainder of the class sessions. There will be an additional fee for the course, payable when tuition is paid. This additional fee will cover ski equipment, lift tickets and lodging. 5-11-06
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1.50 Credits
Students will participate in Shotokan Karate. The three components of karate practice will be covered: 1) "kihon" (blocks, punches, kicks and stances), 2) "katas" (pre- arranged movements simulating combat situations) and 3) sparring "kumite" with an opponent. Training will concen- trate on both the physical and mental aspects of martial arts practice. Skill and written tests will be given at the end of the semester.
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1.50 Credits
The student will be introduced to various dance steps (such as grapevine, hustle, two-step, waltz, cha-cha) and will learn to use and sequence these bsic steps in various dance situations. Basic line dances will be learned which may include the Electric Slide, Slappin' Leather, and Boot Scottin Boogie. Dances performed specifically to Country Western music will be learned: the Two-Step, Waltz, Shag, Sweetheart Cha-Cha and others will be covered. Social dances to music other than Country Western will also be performed to other music styles: Shag, Swing, Waltz, Fox- Trot, Cha-Cha and others. Students will become proficient in basic dance styles in order to participate in dance as a recreational activity. 0-2-1.
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1.00 Credits
This course is designed for the student who cannot fulfill the physical education graduation requirements in any other physical education class because of physical or medical problems. A program is designed to give maximum flexibility and benefit to each student and is individualized for the student's needs while emphasizing the need to be a physically educated person. 0-3-1.
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