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PEBC 1090: Archery
1.00 Credits
Armstrong Atlantic State University
Basic skills in archery for recreational use. Students must provide own arm and finger guards.
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PEBC 1100: Tumbling And Stunts
1.00 Credits
Armstrong Atlantic State University
Fundamentals and practice in beginning tumbling and gymnastic apparatus.
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PEBC 1200: Yoga For Beginners
1.00 Credits
Armstrong Atlantic State University
Students will be introduced to the basic principles and benefits of yoga. Students will strenghthen and stretch muscles while improving flexibility, body alignment, and breathing techniques. Each class meeting will consist of a variety of physical warm-ups, alignment, breathing exercises, asanas (yoga postures), and relaxation exercise.
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PEBC 1301: Basic Swimming Skills
1.00 Credits
Armstrong Atlantic State University
Skills and strokes for the student unfamiliar with or afraid of the water and who cannot swim.
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PEBC 1302: Intermediate Swimming
1.00 Credits
Armstrong Atlantic State University
Six basic strokes, skills, endurance, and knowledge pertaining to safety in, on, or about water.
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PEBC 1350: Beginning Scuba
1.00 Credits
Armstrong Atlantic State University
Beginning recreational scuba diving activities in local aquatic environments. Additional fee is required. Must provide own transportation.
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PEBC 1380: Water Aerobics And Exercise
1.00 Credits
Armstrong Atlantic State University
Principles of cardiorespiratory fitness associated with aquatics and resistance training. No swimming skills required.
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PEBC 1401: Elementary Tennis
1.00 Credits
Armstrong Atlantic State University
Basic skills, rules, strategies, and practice for singles and doubles in tennis. Student must provide own racket and one can of new tennis balls.
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PEBC 1402: Intermediate Tennis
1.00 Credits
Armstrong Atlantic State University
Advanced techniques and knowledge of skills and strategy in tennis. Student must provide own racket and can of new tennis balls.
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PEBC 1450: Badminton
1.00 Credits
Armstrong Atlantic State University
Basic skills, rules, strategies, and practice for singles and doubles.
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