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PE 145: Tai Chi I
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students learn the Yang form of this ancient, holistic Chinese exercise to develop good balance and coordination and to relax physically and mentally.
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PE 146: Kung Fu
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Translated as discipline and inner development, Kung Fu focuses on a system of movements based upon the observation of nature by ancient Chinese priests and monks. The forms, basic stances, kicks, and punches of Shao-Lin Kung Fu are taught to achieve better health, harmony, and coordination.
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PE 147: Gentle Yoga
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Gentle yoga introduces all the benefits of yoga with less demand on the body. This course can be enjoyed by all students, particularly those with limited physical health or range of motion. Benefits include enhanced flexibility, increased strength, improved balance, and reduction of stress.
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PE 153: Fencing
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students learn and practice the fundamentals of foil fencing, including positions and movements, offensive and defensive strategy, directing a fencing bout, and international rules.
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PE 214: Ballet II
1.00 Credits
Fashion Institute of Technology
Prerequisite: PE 114 or equivalent More advanced steps focusing on coordination, musicality, and improvement of technique are introduced. Students execute movement phrases of their own and learn the history of ballet. (G6: Arts)
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PE 231: Tennis II
1.00 Credits
Fashion Institute of Technology
Prerequisite: PE 131 or equivalent Building on Tennis I, students learn more advanced tennis skills focusing on specific strokes, court positioning, and strategies for singles, doubles, and competitive play.
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PE 243: Yoga II
1.00 Credits
Fashion Institute of Technology
Prerequisite: PE 143 Students build upon their yoga experience by learning new yoga postures, variations of standard postures, and breathing techniques while exploring additional concepts from the Yoga Sutras.
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PE 245: Tai Chi II
1.00 Credits
Fashion Institute of Technology
Prerequisite: PE 145 or equivalent Students continue their study of this ancient, holistic, Chinese exercise, developing greater strength, balance, coordination, and relaxation through the Yang form of Tai Chi.
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PH 003: Basic Photography Studio
0.00 Credits
Fashion Institute of Technology
0 credits; 1 STUDIO hour per week Co-requisite: PH 103 For Fine Arts students. Practical application of camera operation, studio lighting techniques, and darkroom methods.
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PH 005: Photography Studio
0.00 Credits
Fashion Institute of Technology
0 credits; 1 STUDIO hour per week Co-requisite: PH 405 For Packaging Design students. Practical application of 35mm and 4x5 view camera operation in creating package designs.
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