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PE 116: Afro-Caribbean Dance
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students experience, learn, and perform the traditional dances and rhythms of the Caribbean region, which are rooted in African and European dance. (G6: Arts)
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PE 117: Creative Movement Exploration
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students create movement studies using elements of design that capture the essence of their unique expressions. Concepts of space and weight and dance elements such as rhythm, symmetry, and shape are addressed in the course. Improvisations are performed both individually and in small groups, according to a variety of themes, relationships, and situations.
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PE 118: Flamenco Dance
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students will execute traditional flamenco dances from the Andalusia region of southern Spain. Students learn how various cultures contributed to flamenco, as well as the flamenco rhythms, the meaning of the songs, and the relationship of singing and guitar to the dance. (G6: Arts)
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PE 131: Tennis I
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Teaches the fundamental skills of tennis and knowledge of the game.
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PE 135: Basketball
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week The fundamentals of basketball, individual skills, and team participation are taught. Students learn the rules, coaching techniques, strategies, athletic training, and enjoyment of spectatorship.
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PE 136: Volleyball
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students learn the fundamental skills of volleyball: set-up passing, serving, spiking, blocking, and bumping. Strategy and games are included.
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PE 141: Fitness Training
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students focus on the progressive development of the four components of physical fitness: muscular strength, muscular endurance (through weight-room training and calisthenics), cardiovascular endurance, and fitness.
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PE 141 - Fitness Training
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PE 142: Gymnastics
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students learn the fundamental gymnastics skills of tumbling and apparatus, including balance beam, even/uneven parallel bars, pommel horse, and vaulting.
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PE 143: Yoga I
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week The elements of yoga are taught, including breathing techniques, postures, nutrition, meditation, and relaxation.
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PE 144: Aerobics
1.00 Credits
Fashion Institute of Technology
1 credit; 2 STUDIO hours per week Students work to achieve a strong cardiovascular system through step-bench or aerobic routines. Toning exercises are included.
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