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PHYS G280L: Calc Based Phys: Elec/Mag Lab
0.00 Credits
Golden West College
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PHYS G280L - Calc Based Phys: Elec/Mag Lab
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PHYS G285: Calculus Based Physics: Modern
4.00 Credits
Golden West College
General Physics: Fluid mechanics, thermodynamics, optics & modern physics. ADVISORY: Mathematics G185 and Physics G185
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PHYS G285 - Calculus Based Physics: Modern
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PHYS G285L: Calc Based Phys: Modern Lab
0.00 Credits
Golden West College
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PHYS G285L - Calc Based Phys: Modern Lab
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PHYSICAL EDUCATION G103: Exercise for Healthy Living
2.00 - 3.00 Credits
Golden West College
Advisories: Co-enrolled in any Physical Education activity class (see list in the catalog - CSU General Education, Area E) The intent of this course is to expose students to a broad range of information related to understanding personal fitness and health. This course will offer students a well rounded examination of lifestyle components elemental to lifelong healthy living. Students will explore a variety of personal choice options for developing and maintaining lifetime wellness from physiological, psychological and sociological perspectives. This course encourages students to participate in a wide variety of physical activities. It provides a comprehensive understanding of elements for successful participation in a variety of physical activities. Lecture. Letter grade only. Transferable to CSU; UC.
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PHYSICAL EDUCATION G103 - Exercise for Healthy Living
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PHYSICAL EDUCATION G105-0.5: Units Adapted Strength and Fitness
3.00 Credits
Golden West College
(Formerly known as: Strength & Fitness for the Disabled & P E 105AD) Prerequisites: Permission of instructor required. This is a physical fitness class consisting of cardiovascular conditioning, muscle strength, endurance and proper use of wheelchair accessible nautilus machines in the fitness lab. The purpose of strength training is to improve an individual's strength, stability, and coordination. Each student will be evaluated and an individual exercise plan will be developed. At the end of the class, each student will be experienced in individual and group physical activity. Students will be able to apply knowledge to improve quality of life by increasing, strength, stability, coordination and increasing knowledge of life-long fitness and activity. This course may be taken 4 times. Lab. Optional pass/no pass or grade. UC credit limitations. See counselor. Transferable to CSU; UC.
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PHYSICAL EDUCATION G105-0.5 - Units Adapted Strength and Fitness
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PHYSICAL EDUCATION G106-0.5: Units Adapted Stretching
3.00 Credits
Golden West College
(Formerly known as: P E 106AD) Advisories: Permission of the Instructor is required. This course is designed for students with physical disabilities requiring an individualized exercise program. This course is designed to help permanently or temporarily disabled students develop and improve flexibility. Students will improve flexibility through conscious deep breathing, pressure points and relaxation techniques. Stretching will be done seated, on stretching tables and using sit-to-stand lifts for wheelchair students. This course may be taken 4 times. Lab. Optional pass/no pass or grade. Transferable to CSU.
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PHYSICAL EDUCATION G106-0.5 - Units Adapted Stretching
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PHYSICAL EDUCATION G107-0.5: Units Adapted Cardio Fitness
3.00 Credits
Golden West College
(Formerly known as: P E 107AD) Prerequisites: Permission of instructor required. This course is designed for students with physical disabilities requiring an individualized exercise program. This course individualizes cardiovascular exercise for each student, by use of upper and/or lower limb cardiovascular equipment, wheelchair accessible equipment and other activities. Students will learn the benefits of specific exercises and equipment and in addition will learn to plan an individual exercise program. This course may be taken 4 times. Lab. Optional pass/no pass or grade. Transferable to CSU.
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PHYSICAL EDUCATION G107-0.5 - Units Adapted Cardio Fitness
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PHYSICAL EDUCATION G108-0.5: Units Adapted Aquatics
3.00 Credits
Golden West College
(Formerly known as: Swimming for the Disabled & P E 108AD) Advisories: Permission of the Instructor This course is designed for students with temporary or permanent disabilities who can benefit from individualized low and no-impact aquatic cardiovascular exercises. Students will learn safe and independent activities that can be done for cardiovascular fitness in the pool. Swimming skills as well as appropriate exercises will be practiced and developed according to the goals and individual exercise programs of each student. This course may be taken 4 times. Lab. Optional pass/no pass or grade. UC credit limitations. See counselor. Transferable to CSU; UC.
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PHYSICAL EDUCATION G108-0.5 - Units Adapted Aquatics
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PHYSICAL EDUCATION G109: Swimming for Fitness
1.00 - 3.00 Credits
Golden West College
(Formerly known as: P E 109AD) This course is designed for students with temporary or permanent disabilities who can benefit from individualized low and no-impact aquatic cardiovascular exercises. Students will learn safe and independent activities that can be done for cardiovascular fitness in the pool. Swimming skills as well as appropriate exercises will be practiced and developed according to the goals and individual exercise programs of each student. This course may be taken 4 times. Lab. Optional pass/no pass or grade. UC credit limitations. See counselor. Transferable to CSU; UC.
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PHYSICAL EDUCATION G109 - Swimming for Fitness
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PHYSICAL EDUCATION G110-0.50-1: Units Swimming for Fitness
3.00 Credits
Golden West College
(Formerly known as: P E 110AD) This course is designed for swimmers with intermediate skills. The swimmer will be introduced to the latest techniques and methods for cardiovascular conditioning through swimming. This course may be taken 4 times. Lab. Optional pass/no pass or grade. A three-week course. UC credit limitations. See counselor. Transferable to CSU; UC.
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PHYSICAL EDUCATION G110-0.50-1 - Units Swimming for Fitness
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