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FIN 350: Financial Planning- Estate planning
3.00 Credits
American River College
Advisory: BUS 320 Course Transferable to CSU Hours: 54 hours LEC This course focuses on the effi cient conservation and transfer of wealth, consistent with the individual's goals. The legal, tax, fi nancial and non-fi nancial aspects of estate planning are covered, including trusts, wills, probate, advanced directives, charitable giving, wealth transfers and related taxes.
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FIN 350 - Financial Planning- Estate planning
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FIN 380: Financial Planning- The Comprehensive Financial Plan
2.00 Credits
American River College
Prerequisite: ACCT 125, FIN 310, FIN 320, FIN 330, and FIN 350 with grades of "C" or betterAdvisory: CISC 300 Course Transferable to CSU Hours: 27 hours LEC; 27 hours LAB This is a capstone course in fi nancial planning for individuals. Skills and knowledge from all previous courses in individual fi nancial planning are utilized to develop a comprehensive fi nancial plan for an individual or family. The end product of the course is a comprehensive fi nancial plan prepared using fi nancial planning software.
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FIN 380 - Financial Planning- The Comprehensive Financial Plan
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FITNS 303: Dance Aerobics
1.00 Credits
American River College
Advisory: ENGWR 102 or ENGWR 103, ENGRD 116 or ESLR 320, ESLW 320, or placement through assessment process. General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB A physical conditioning program designed to increase cardiovascular effi ciency, fl exibility and endurance through choreographed dances, and rhythmic exercises.
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FITNS 303 - Dance Aerobics
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FITNS 305: Hip Hop Aerobics
1.00 Credits
American River College
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C"or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better;OR placement through assessment process. General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB Based on hip hop dance movement, this course is designed to promote cardiovascular fi tness, fl exibility, and overall strength by incorporating hip hop dance style, level changes, and rhythm into an aerobic and anaerobic conditioning program.
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FITNS 305 - Hip Hop Aerobics
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FITNS 306: Aerobics: Cardio- Kickboxing
1.00 Credits
American River College
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C"or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better;OR placement through assessment process. General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB This course emphasizes proper alignment, execution, and timing of faster paced movements from kickboxing, boxing, and aerobic dance to improve cardiovascular fi tness.
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FITNS 306 - Aerobics: Cardio- Kickboxing
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FITNS 307: Aerobic Mix Workout
1.00 Credits
American River College
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C"or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better;OR placement through assessment process. General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB This course includes a variety of aerobic activities that provide a new approach to each workout. The emphasis is on rotating aerobic forms such as aerobic dance, step, cardio-kickboxing, and aerobic circuit to keep the workouts challenging and interesting. Basic heart rate calculations, nutrition, and workout facts will be covered.
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FITNS 307 - Aerobic Mix Workout
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FITNS 308: Step Aerobics
1.00 Credits
American River College
Advisory: ENGWR 102 or ENGWR 103, ENGRD 116 or ESLR 320, ESLW 320, or placement through assessment process. General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB A physical conditioning program designed to improve cardiovascular fi tness and encourage better endurance, fl exibility and strength through the use of step aerobics training methods. This course includes instruction in rhythmic, choreographed step routines, basic stretch and toning exercises and provides information related to overall health and fi tness.
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FITNS 308 - Step Aerobics
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FITNS 310: Aqua Aerobics
1.00 Credits
American River College
General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB This is a fi tness course using the resistance of water for low-or nonweight bearing exercise for improvement in cardiovascular fi tness, muscular endurance, fl exibility and strength. The course includes exercises in deep and shallow water and provides information related to overall health and fi tness. No swimming skills are needed. This course may be taken four times for credit.
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FITNS 310 - Aqua Aerobics
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FITNS 312: Aquatic Fitness
1.00 Credits
American River College
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C"or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better;OR placement through assessment process. General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB This is a self-paced "overload" method of training using a workoutapproach that stresses aerobic and anaerobic fi tness. Deep and shallow water running will be emphasized, stroke effi ciency, and lap swimming will be included.
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FITNS 312 - Aquatic Fitness
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FITNS 314: Deep Water Jogging
1.00 Credits
American River College
Advisory: ENGWR 102 or 103, and ENGRD 116 with a grade of "C"or better; OR ESLR 320 and ESLW 320 with a grade of "C" or better;OR placement through assessment process. General Education: AA/AS Area III(a); CSU Area E2 Course Transferable to UC/CSU Hours: 54 hours LAB This fi tness course uses the resistance of water for non-weight bearing exercises. Emphasis will be on cardiovascular fi tness, muscular endurance, strength and fl exibility. Progress will be monitored through appropriate fi tness testing. No swimming skills are needed. An optional fl otation belt will be provided.
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FITNS 314 - Deep Water Jogging
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