|
|
|
|
|
|
|
|
|
|
Course Criteria
Add courses to your favorites to save, share, and find your best transfer school.
-
2.00 Credits
LAB + LEC 2 Credits 4 Periods Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for Credit. Prerequisites: None. Course Note: PED115 may be repeated for credit.
-
2.00 Credits
L+L 2 Credits 4 Periods Weight training activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, selected endurance/strength exercises, and cool down/stretch. Prerequisites: None. Course Note: PED117 may be repeated for a maximum of eight (8) credits.
-
2.00 Credits
LAB + LEC 2 Credits 4 Periods Intensive experience in weight training. Prerequisites: None. Course Note: PED120AF may be repeated for a total of 8 credits.
-
3.00 Credits
LEC 3 Credits 3 Periods Principles of exercise science applied to teaching fitness/aerobics. Major factors related to the function of the human body. Emphasis on anatomy/physiology, exercise physiology, and biomechanics. Prerequisites: NoneEditors Note: Last effective term is Fall 2008 Editors Note: Changing to EXS125 effective Spring 2009
-
3.00 Credits
L+L 3 Credits 4.50 Periods Principles and techniques of strength training including strength physiology, performance factors, training recommendations, exercise techniques, and program design and management. Prerequisites: None. Editors Note: Last effective term is Fall 2008 Editors Note: Changing to EXS130 effective Spring 2009
-
2.00 Credits
LEC 2 Credits 2 Periods Covers principles and techniques of aerobic training and the application of these to the development of aerobic training programs. Includes instructional techniques and safety, and stresses injury prevention. Editors Note: Last effective term is Fall 2008 Editors Note: Changing to EXS132 effective Spring 2009
-
2.00 Credits
LEC 2 Credits 2 Periods An advanced study of the science and techniques of strength fitness. Designed for the fitness professional who is or will be training advanced strength body builders, power lifters, and advanced fitness enthusiasts. Also addresses current topics, theories and techniques. Prerequisites: GCC Personal trainer certificate or permission of instructor.
-
3.00 Credits
L+L 3 Credits 5.40 Periods Development of personal training skills including effective communication, client assessment, fitness testing, goal setting, program design, and program implementation. Includes hands on experience with clients in a Fitness Center. Prerequisites: Current CPR certification or permission of Instructor. Editors Note: Last effective term is Fall 2008 Editors Note: Changing to EXS139 effective Spring 2009
-
3.00 Credits
Includes effective communication, client assessment, fitness testing, goal setting, program design, and program implementation. Includes hands on experience with clients in a Fitness Center. Editors Note: Last effective term is Fall 2008 Editors Note: Changing to EXS112 effective Spring 2009
-
2.00 Credits
L+L 2 Credits 3.60 Periods Development of personal training skills including effective communication, client assessment, fitness testing, goal setting, program design, and program implementation. Includes hands on experience with clients in a Fitness Center. Prerequisites: Current CPR certification or permission of Instructor. Editors Note: Last effective term is Fall 2008 Editors Note: Changing to EXS139AB effective Spring 2009
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Privacy Statement
|
Terms of Use
|
Institutional Membership Information
|
About AcademyOne
Copyright 2006 - 2025 AcademyOne, Inc.
|
|
|