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Course Criteria
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3.00 Credits
1 cr, .5 lec, 1 lab Introduction to muscular strength and endurance. Workouts designed to tone and strengthen the entire body. Includes hand weights, resistance activities and stretching and flexibility exercises. CR/NC
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3.00 Credits
1 cr, .5 lec, 1 lab Designed for individuals interested in acquiring the knowledge and technique required for participation in recreational racquetball. CR/NC
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1.00 Credits
1 cr, .5 lec, 1 lab Introduction to the basic skills and rules of tennis. Includes forehand, backhand, serve, and volley. Also includes strategy, courtesy, selection of equipment, and general rules for playing singles and doubles. CR/NC
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1.00 Credits
1 cr, .5 lec, 1 lab Introduction to country western dance for the beginner. Includes basic steps, turns, techniques, and skill development. CR/NC
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3.00 Credits
1 cr, .5 lec, 1 lab Introduction to line dancing for the beginner. Includes basic steps, turns, techniques, and skill development. CR/NC
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3.00 Credits
1 cr, .5 lec, 1 lab Introduction to swing dancing. Includes an overview of the swing dance techniques, beginning, intermediate level patterns, moves, and turns. CR/NC
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3.00 Credits
1 cr, .5 lec, 1 lab Basic techniques of ballroom dancing are covered. Includes foxtrot, waltz, and swing. Also includes dance movement variations. CR/NC
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3.00 Credits
1 cr, .5 lec, 1 lab Basic techniques of Latin dancing are explored. Includes rumba, cha-cha, and tango. Also includes dance movement variations. CR/NC
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3.00 Credits
1 cr, .5 lec, 1 lab This course teaches the students basic terminology, movements, and knowledge of folklore dance, while enhancing fitness and creativity. The issue of style is certainly not definite as steps are varied, numerous, and ever changing. CR/NC
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3.00 Credits
1 cr, .5 lec, 1 lab To instill knowledge and enhance fitness and creativity in dance. This course teaches the students basic terminology and movements of creative dance. The issue of style is certainly not definite, steps are varied and numerous, and ever changing. Creativity to music through dance is the goal as well as developing individual skill level and production of teamwork. CR/NC
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