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PEP A112: 1st Aid & CPR for Professional
1.00 Credits
University of Alaska Anchorage
Provides CPR (infant, child, and adult) and first aid training. Successful completion of performance skills and written test will lead to national certification in first aid and CPR.
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PEP A115: Fitness Ldrshp/Grp & PersTrain
3.00 Credits
University of Alaska Anchorage
Presents concepts of personally tailored fitness programs for a wide variety of individuals, including those with common health challenges. Introduces basics of cardiorespiratory, metabolic, neuromuscular, environmental exercise physiology, biomechanics and kinesiology in regard to safe exercise. Provides information on nutrition and weight loss, injury prevention, basic emergency procedures, legal issues, and professional responsibilities of fitness instructors and personal trainers. Registration Restrictions: Must be concurrently enrolled in PEP A117.
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PEP A117: Techniques Personal Training
2.00 Credits
University of Alaska Anchorage
Introduces the basics of client assessment, proper use of resistance and cardio equipment, teaching techniques and injury prevention. Examines a wide range of issues related to exerciser's varied needs. Presents techniques for exercise program planning, implementation and progression for general and special populations. Special Note: Designed for individuals interested in working in the fitness industry as a personal trainer. Conducted in a lab setting for hands-on experience.
Prerequisite:
PEP A115 UA D Concurrent
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PEP A130: Introduction to Coaching
3.00 Credits
University of Alaska Anchorage
Explores the purpose and objectives of interscholastic athletics. Presents principles of coaching, including: common teaching and learning styles, scientific foundations of physical activity, season planning, and the development of a personal coaching philosophy. Also examines common sports safety issues as well as basic injury prevention and treatment. Reviews guidelines and requirements for Alaska high school coaches. Special Note: Successful completion results in eligibility for certification as a high school coach in Alaska.
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PEP A161: Wilderness First Responder
4.00 Credits
University of Alaska Anchorage
Provides knowledge and skills necessary to administer emergency and medical care in non-urban environments. Covers basic anatomy and physiology, assessment and treatment of injuries, appropriate short-term to multi-day patient care and evacuation considerations. Special Note: Students will be awarded nationally recognized WFR certificate upon successful completion of course and other certification requirements.
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PEP A181: Intro to HPER
3.00 Credits
University of Alaska Anchorage
Introduces the history, philosophies, objectives and foundations of health, physical education, and recreation. Surveys career and professional development opportunities. Special Note: A field outing may be required.
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PEP A182: Technology in HPER
1.00 Credits
University of Alaska Anchorage
Demonstrates use of current technology while learning trends in various settings related to health, physical education and recreation. Develops knowledge, skills and abilities to use discipline-specific technology. Registration Restrictions: Departmental approval
Prerequisite:
PEP A181 UA D
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PEP A183: Wellness Principles
1.00 Credits
University of Alaska Anchorage
Examines key concepts associated with the dimensions of personal wellness. Presents topics and activities for evaluation of wellness strategies for making behavior change. Registration Restrictions: Departmental approval
Prerequisite:
PEP A181 UA D
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PEP A184: Fundamental Motor Skills
1.00 Credits
University of Alaska Anchorage
Introduces basic patterns used in mature motor patterns of fundamental movement. Presents phases leading to mature patterns. Applies basic observation techniques to analysis of performance. Registration Restrictions: Departmental approval
Prerequisite:
PEP A181 UA D
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PEP A230: Sport Ethics
1.00 Credits
University of Alaska Anchorage
Emphasizes the role of the coach in building character, good sportsmanship, and positive values in athletes. Covers teachable moments, positive communication, and teamwork.
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