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Course Criteria
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3.00 Credits
PREREQUISITE: PED 106 or permission of instructor. This course introduces the fundamentals of step and dance aerobics. Emphasis is placed on basic stepping up, basic choreographed dance patterns, and cardiovascular fitness; and upper body, floor, and abdominal exercises. Upon completion, students should be able to participate in basic dance aerobics. Code C
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3.00 Credits
PREREQUISITE: PED 107 or permission of instructor. This course provides a continuation of step aerobics. Emphasis is placed on a wide variety of choreographed step and dance patterns; cardiovascular fitness; and upper body, abdominal, and floor exercises. Upon completion, students should be able to participate in and design an aerobics routine. Code C
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3.00 Credits
PREREQUISITE: PED 118 or permission of instructor. This course is an intermediate-level fitness and conditioning program class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, students should be able to implement and evaluate an individualized physical fitness and conditioning program. Code C
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3.00 Credits
This course emphasizes the fundamentals of golf. Topics include the proper grips, stance, alignment, swings for the short and long game, putting, and the rules and etiquette of golf. Upon completion, students should be able to perform the basic golf shots and demonstrate a knowledge of the rules and etiquette of golf. Code C
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3.00 Credits
PREREQUISITE: PED 123 or permission of instructor. This course covers the more advanced phases of golf. Emphasis is placed on refining the fundamental skills and learning more advanced phases of the games such as club selection, trouble shots, and course management. Upon completion, student should be able to demonstrate the knowledge and ability to play a recreational round of golf. Code C
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3.00 Credits
This course emphasizes the fundamentals of tennis. Topics include basic strokes, rules, etiquette, and court play. Upon completion, students should be able to play recreational tennis. Code C
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3.00 Credits
PREREQUISITE: PED 133 or permission of instructor. This course emphasizes the refinement of playing skills. Topics include continuing the development of fundamentals, learning advanced serves, and strokes and pace and strategies in singles and doubles play. Upon completion, students should be able to play competitive tennis. Code C
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2.00 Credits
PREREQUISITE: Permission of instructor. This course prepares the student to serve as an American National Red Cross Water Safety Instructor. It includes a thorough review of swimming, lifesaving skills, all phases of water safety skills, and techniques for instructing the skills. This course must be taught by a qualified Water Safety Instructor Trainer. Upon completion, students should be able to demonstrate skills, knowledge, and techniques to pass the American Red Cross Water Safety Instructor's certification. (For a student to be a certified lifeguard, the student must have current certification in Advanced Lifesaving, Standard First Aid, and either the Red Cross or the American Heart Association CPR course.) Code C
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3.00 Credits
PREREQUISITE: PED 147 or advanced lifesaving certification. This course provides the individual with special training in handling emergencies, water-search and rescue operations, health and sanitation inspections, and types and uses of equipment. It also includes Standard First Aid, and Red Cross or American Heart Association CPR requirements. Code C
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3.00 Credits
This course covers the fundamentals of basketball. Emphasis is placed on skill development, knowledge of the rules, and basic game strategy. Upon completion, students should be able to participate in recreational basketball. Code C
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