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KINL 115: Aerobic Dance
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. Aerobic exercise activities with musical accompaniment. Three hours a week.
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KINL 115 - Aerobic Dance
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KINL 120: Beginning Swimming
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. The basic swimming strokes: front crawl, back crawl, breaststroke, sidestroke, and elementary backstroke. Basic water safety skills. Three hours a week.
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KINL 120 - Beginning Swimming
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KINL 133: Walking for Fitness
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. Aerobic conditioning using long distance walking. Designed to assist individuals acquire the knowledge, attitudes, and skills necessary for participation in a lifelong fitness walking program. Three hours a week.
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KINL 133 - Walking for Fitness
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KINL 134: Pump and Run
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. This fitness course combines aerobic activity (primarily walking and jogging) with strength training. It is developed to assist individuals acquire the knowledge, attitude, and skills necessary for participation in a lifelong total fitness program. Three hours per week.
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KINL 135: Water Aerobics
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. This course is designed to introduce the benefits of water exercise and to utilize water resistive exercises to maintain or improve cardiovascular endurance, muscular strength and endurance, and flexibility. Three hours per week.
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KINL 140: Martial Arts
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. A beginning laboratory course in martial arts open to all university students. Three hours a week.
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KINL 141: Advanced Martial Arts
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. Prerequisite: KINL 140 or permission of the Department Head. A second laboratory course in martial arts designed to build on knowledge and skills. Three hours a week.
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KINL 200: Adaptive III
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. Therapeutic exercise for handicapped students. Required physician's referral and permission of the department. Three hours a week.
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KINL 201: Adaptive IV
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. Therapeutic exercise for handicapped students. Required physician's referral and permission of the department. Three hours a week.
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KINL 202: Intermediate Badminton
1.00 Credits
Southeastern Louisiana University
Credit 1 hour. Prerequisite: KINL 102 or equivalent. Three hours a week.
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KINL 202 - Intermediate Badminton
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