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HES 211: Powerlifting.
4.00 Credits
Louisiana Tech University
Powerlifting.
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HES 211 - Powerlifting.
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HES 212: Advanced Weight Training.
2.00 Credits
Louisiana Tech University
Information on proper mechanics, techniques, effective planning, and assessments based on individual goals. The student should be familiar with fundamentals of resistance training.
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HES 212 - Advanced Weight Training.
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HES 215: Swimming for Fitness.
2.00 Credits
Louisiana Tech University
Student must be able to swim 100 yards. Swimming as a water-based exercise will be emphasized.
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HES 215 - Swimming for Fitness.
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HES 220: First Aid
2.00 Credits
Louisiana Tech University
Lectures, discussions, and practical demonstrations of Red Cross methods in First Aid.
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HES 220 - First Aid
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HES 255: Individual Sports and Physical Activity
3.00 Credits
Louisiana Tech University
HES majors/minors only. Individual sports and physical activities which include skill techniques and strategies of tennis, badminton, racquetball, bowling, archery, and golf are emphasized.
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HES 255 - Individual Sports and Physical Activity
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HES 256: Aerobic Conditioning,Strength Conditioning,and Aquatics
3.00 Credits
Louisiana Tech University
HES majors/minors only. Skill techniques and teaching strategies for instruction in aerobic, muscle fitness, flexibility, and aquatic conditioning for school aged children.
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HES 256 - Aerobic Conditioning,Strength Conditioning,and Aquatics
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HES 257: Lifetime Sport Series C-Selected Recreational Sports
2.00 Credits
Louisiana Tech University
HPE majors/minors only. Emphasis on learning and teaching the fundamental skills/techniques, rules, and strategies used in selected recreational sports.
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HES 257 - Lifetime Sport Series C-Selected Recreational Sports
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HES 265: Team Sports and Group Activities
3.00 Credits
Louisiana Tech University
HES majors/minors only. This course focuses on skills of performance and teaching, in the areas of team sports and group activities.
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HES 265 - Team Sports and Group Activities
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HES 266: Team Sport Series B-Volleyball/Basketball
2.00 Credits
Louisiana Tech University
HPE majors/minors only. Emphasis on learning and teaching the fundamental skills/techniques, rules, and strategies in volleyball and basketball.
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HES 266 - Team Sport Series B-Volleyball/Basketball
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HES 267: Team Sport Series C-Softball/Track and Field
2.00 Credits
Louisiana Tech University
HPE majors/minors only. Emphasis on learning and teaching the fundamental skills/techniques, rules, and strategies in softball and track.
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HES 267 - Team Sport Series C-Softball/Track and Field
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