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PHED 1272: Figure Improvement II
1.00 Credits
Barton County Community College
This course is an extension of Figure Improvement I. The class is designed for people who want to make exercise a significant factor in maintaining a physically fit body. Exercising is emphasized as a regular everyday routine. Diets, eating habits, and behavioral techniques are discussed by the class as a group. Individual goals are set and progress in achieving those goals are monitored during the semester. Fulfills: Physical Education Requirement Prerequisite: PHED 1271 Figure Improvement I
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PHED 1273: Aerobic Dance I
1.00 Credits
Barton County Community College
This course is designed to offer a complete and effective conditioning program of physical fitness. It conditions figure muscles by trimming, firming, and shaping. It conditions heart, lungs, and blood vessels by demanding that this internal life-supporting system be strengthened through healthy use. Fulfills: Physical Education Requirement
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PHED 1273 - Aerobic Dance I
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PHED 1274: Aerobic Dance II
1.00 Credits
Barton County Community College
The course will consist of exercises such as dancing, brisk walking, jogging, running, swimming, and rope-skipping. These exercises cause the body to demand more oxygen over an extended period of time. Such activities, carried on at a controlled pace for each individual, will enable that person to train the cardiovascular system, so that it becomes more efficient by strengthening the heart, lungs, and blood vessels. Fulfills: Physical Education Requirement Prerequisite: PHED 1273 Aerobic Dance I
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PHED 1275: Aerobic Fitness Thru Running
1.00 Credits
Barton County Community College
The primary focus of this course is to acquaint students with basic knowledge, understanding, and values of running as it relates to optimal aerobic fitness. Opportunity will be given for each student to develop an individual running program. Fulfills: Physical Education Requirement
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PHED 1276: Aqua Aerobics
1.00 Credits
Barton County Community College
This course is designed to offer a total body conditioning program for a firm, trim figure and a health cardiovascular system. It incorporates the natural resistance of water to effectively trim and tone the entire body, especially thighs, hips, mid-section, upper body and arms. Fulfills: Physical Education Requirement
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PHED 1277: Beginning Western Horsemanship
2.00 Credits
Barton County Community College
An introduction to western horsemanship which includes learning and practicing basic skills important in handling and in riding them. Fulfills: Physical Education Requirement
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PHED 1279: Intermed Western Horsemanship
2.00 Credits
Barton County Community College
A continuation of Western Horsemanship which includes learning and practicing basic skills important in handling horses and in riding them. Fulfills: Physical Education Requirement
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PHED 1280: Varsity Ath-Basketball
1.00 Credits
Barton County Community College
The purpose of this course is to provide student athletes the opportunity to participate in intercollegiate athletics. RESTRICTION: Concurrent participation in that sport. Fulfills: Physical Education Requirement
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PHED 1280 - Varsity Ath-Basketball
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PHED 1281: Varsity Ath-Basketball
1.00 Credits
Barton County Community College
The purpose of this course is to provide student athletes the opportunity to participate in intercollegiate athletics. RESTRICTION: Concurrent participation in that sport. Fulfills: Physical Education Requirement
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PHED 1281 - Varsity Ath-Basketball
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PHED 1282: Varsity Athletics-Baseball
1.00 Credits
Barton County Community College
The purpose of this course is to provide student athletes the opportunity to participate in intercollegiate athletics. RESTRICTION: Concurrent participation in that sport. Fulfills: Physical Education Requirement
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PHED 1282 - Varsity Athletics-Baseball
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