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ESS 178W: Weight Training
1.00 Credits
Brigham Young University-Idaho
Fee: $4.00 Prerequisite: For women only. A class designed specifi cally to teach women proper weight training techniques. (Fall, Winter, Spring)
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ESS 179: Olympic Weight Training
1.00 Credits
Brigham Young University-Idaho
Fullfi lls GE Basic Skills requirement. Fee: $4.00 Prerequisite: Student must be able to power clean and rack jerk 135 lbs, be able to bench press 165 lbs, and dead lift 225 lbs. To provide student with a competitive, structured weight training program. (Fall, Winter)
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ESS 195: Skiing
1.00 Credits
Brigham Young University-Idaho
Fullfi lls GE Basic Skills requirement. Fee: $300.00 Prerequisite: Skiers will provide their own insurance. Participants of varying ski abilities are provided with skill level fundamentals. The fi rst day of class will be a mandatory meeting in the Hart Main Gym and will not be a ski day. (Winter)
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ESS 196: Snowboarding
1.00 Credits
Brigham Young University-Idaho
Fullfi lls GE Basic Skills requirement. Fee: $300.00 Prerequisite: Students must provide their own insurance. Participants of varying abilities of snowboarding are provided with skill level fundamentals. The fi rst day of class will be a mandatory meeting in the Hart main gym and will not be a snowboard day. (Winter)
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ESS 204: Aerobic Fitness Techniques
2.00 Credits
Brigham Young University-Idaho
Fee: $4.00 This course teaches basic information and guidelines for becoming a group fi tness instructor and will help prepare students for a group fi tness certifi cation. (Fall, Winter)
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ESS 204 - Aerobic Fitness Techniques
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ESS 205: Intramurals
2.00 Credits
Brigham Young University-Idaho
To teach organization of a well-run tournament within the overall Intramural and campus recreation program. (Fall, Winter, Spring)
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ESS 205 - Intramurals
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ESS 206: Sports Offi ciating Football
1.00 Credits
Brigham Young University-Idaho
Rules, techniques, problems, and procedures in offi ciating football to prevent injuries, procedures in refereeing football. (Fall, Spring)
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ESS 207: Sports Offi ciating Softball
1.00 Credits
Brigham Young University-Idaho
Rules, techniques, problems, and procedures in offi ciating softball to prevent injuries, procedures in refereeing softball. (Fall, Spring)
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ESS 207 - Sports Offi ciating Softball
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ESS 208: Sports Offi ciating Soccer
1.00 Credits
Brigham Young University-Idaho
Rules, techniques, problems, and procedures in offi ciating soccer to prevent injuries, procedures in refereeing soccer. (Fall, Spring)
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ESS 209: Sports Offi ciating Volleyball
1.00 Credits
Brigham Young University-Idaho
Rules, techniques, problems, and procedures in offi ciating volleyball to prevent injuries, procedures in refereeing volleyball. (Fall, Winter)
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ESS 209 - Sports Offi ciating Volleyball
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