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PE 214: Conditioning/Jogging
1.00 Credits
Emory University
No course description available.
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PE 214 - Conditioning/Jogging
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PE 216: Conditioning/Tennis
1.00 Credits
Emory University
No course description available.
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PE 216 - Conditioning/Tennis
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PE 218: Conditioning/Triathlon Trng
1.00 Credits
Emory University
Prerequisite: PPF class.This course is for students who wish to continue conditioning and exercise through swimming, indoor cycling, and running. This class is designed for the novice triathlete or for the seasoned runner, cyclist, or swimmer continuing to train in multisport events. Students will be required to keep a detailed journal of inclass and out-of-class exercise and assignments, and are encouraged to participate in at least one race event during the semester. Each student will be instructed at his/her level. This class does not fulfill PPF requirement.
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PE 218 - Conditioning/Triathlon Trng
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PE 220: Conditioning/Badminton
1.00 Credits
Emory University
No course description available.
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PE 220 - Conditioning/Badminton
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PE 230: Condition/Aerobic/Resistance T
1.00 Credits
Emory University
Prerequisite: PPF class. This course is for students who have completed a Principles of Physical Fitness (PPF) class and who can demonstrate an understanding of the content covered in these classes. The objectives are: (1) to enhance the student's routine participation in physical exercises that are recognized to increase cardiovascular fitness as well as muscular endurance and strength; (2) to encourage critical discussions of other health behaviors (e.g., nutrition, body composition and fitness assessment procedures) and outcomes which may be directly or indirectly influenced by increased fitness. Under the direction of their instructor, students should expect to participate in daily jogging and/or walking activities on the indoor and outdoor track in combination with facility equipment. Resistive/strength training modalities may be introduced at discretion of instructor. This course does not fulfill the PPF requirement.
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PE 230 - Condition/Aerobic/Resistance T
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PE 231: Wellness:An InsideOut Approach
1.00 Credits
Emory University
No course description available.
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PE 231 - Wellness:An InsideOut Approach
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PE 232: Conditioning/Indoor Cycling
1.00 Credits
Emory University
Prerequisite: PPF class. Aerobic conditioning/indoor cycling will explore the innovative program of utilizing a modified stationary bicycle to simulate outdoor cycling. This course will incorporate both experienced and novice cycling enthusiasts. The class involves a general cardiovascular workout focused and defined on the biomechanics of indoor cycling. This class does not fulfill PPF requirement.
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PE 232 - Conditioning/Indoor Cycling
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PE 234: Conditioning/Weight Training
1.00 Credits
Emory University
No course description available.
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PE 234 - Conditioning/Weight Training
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PE 235: Fitness Yoga
1.00 Credits
Emory University
Prerequisite: PPF class. This course integrates various styles of yoga including hatha and ashtanga, along with the progressive concepts of physical fitness. Most similar to "power" yoga, this practice is designed to promote strength, flexibility, balance and relaxation while enhancing the mind-body connection. This class does not fulfill PPF requirement.
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PE 235 - Fitness Yoga
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PE 236: Circuit Training
1.00 Credits
Emory University
No course description available.
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PE 236 - Circuit Training
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