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Course Criteria
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3.00 Credits
Prerequisite: ENG 034 or college-level proficiency in reading Through self-assessments and critical thinking, students optimize their physical, psychological, social, intellectual and environmental well-being. Topics include health determinants, disease, disability, consumer education, health literacy, infectious and chronic diseases, aging, diversity, immediate and long-term effects of lifestyle choices including fitness, diet, stress management, destructive behaviors, dependency, and sexuality. 3 lecture hours
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3.00 Credits
Prerequisite: ENG 101 placement Basic medical terms with an emphasis on general organizational principles. Topics include the use of prefixes, suffixes, and roots to convey meaning. Exercises provide practice with vocabulary, pronunciation, and report writing. Appropriate for students in nursing, allied health, and medical office assistant programs. 3 lecture hours
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3.00 Credits
Prerequisites: BIO 103, ENG 101 and HPE 110 or HPE 111 The art and science of athletic training with emphasis on relating theory and practice. Topics include terminology; injury prevention; and the causes, symptoms, and care of common sports injuries. 3 lecture hours
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3.00 Credits
Prerequisite: BIO 103 with a minimum C grade Open to all students interested in the study of human movement, introduces the concepts of locomotion, forces, levers, and bio-mechanics. Topics include origins, insertions, innervations, and actions of prime movers for the musculoskeletal system. 3 lecture hours
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1.00 Credits
A series of lectures, guest presentations, and student-initiated field interviews introduces the history and future of exercise science; the wide range of related careers; current issues in health, wellness, and fitness; and various professional and certifying organizations. 1 lecture hour
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2.00 Credits
How to plan, organize, and direct a team sports program. Includes facilities, regulations, legal issues, safety, equipment, staffing, strategy, and public relations. Suitable for volunteers working in youth programs and students contemplating further study in sports and leisure services. 2 lecture hours
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1.00 Credits
Assists in the development of a personal fitness program including weight and cardiovascular fitness equipment. Emphasizes strength, flexibility, cardiovascular, and weight control. A medical history is required; a physical exam may be required. Full-time students who complete this course may use the Fitness Center free of charge. 1 lecture hour
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1.00 Credits
Examines the nature of stress, factors that predispose one to stress, reactions to stress, and positive techniques to help control stress. 1 lecture hour
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1.00 Credits
Provides basic instruction in swimming skills, with opportunity to obtain both American Red Cross Beginners and Intermediate certifications. 2 laboratory hours
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1.00 Credits
Fundamental skills, basic strategies, and knowledge of rules and playing courtesies developed for selected team sports including basketball, football, soccer, softball, and volleyball. 2 laboratory hours
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