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PHED 055: Fitness I
1.00 Credits
Howard University
This course is designed to develop a thorough knowledge of fitness which includes measurements and evaluation of one's present state of physical fitness, variables affecting physical fitness and plan and follow a lifelong individualized program.
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PHED 055 - Fitness I
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PHED 056: Fitness II
1.00 Credits
Howard University
Fitness II
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PHED 056 - Fitness II
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PHED 057: Aerobic Dance Fitness
1.00 Credits
Howard University
Works on flexibility, strength, but mainly on the cardiovascular system. Knowledge about health and fitness given.
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PHED 057 - Aerobic Dance Fitness
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PHED 102: Human Anatomy
3.00 Credits
Howard University
Concerns the fundamental understanding of the body's basic anatomical functions and structure.
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PHED 102 - Human Anatomy
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PHED 103: Human Physiology
3.00 Credits
Howard University
Designed for major students, the course is concerned with the fundamental understanding of the body's basic physiologic mechanism.
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PHED 103 - Human Physiology
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PHED 104: Kinesiology
3.00 Credits
Howard University
Teaches fundamental principles, mechanics, balance, and muscular action that are basic to the analysis of movement, sports, and individual activities. Prerequisites: PHED 102 and PHED 103.
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PHED 104 - Kinesiology
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PHED 105: Nerve and Muscle Physiology
3.00 Credits
Howard University
Further study into the anatomical structure and function of nerves and their relationship to muscles.
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PHED 105 - Nerve and Muscle Physiology
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PHED 106: History and Philosophy of Physical Education and Sports
3.00 Credits
Howard University
Presents the history and development of a philosophy of physical education through the examination and analysis of aims, objectives, and principles.
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PHED 106 - History and Philosophy of Physical Education and Sports
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PHED 107: Exercise Physiology
3.00 Credits
Howard University
Outlines the physiological bases of physical recreation and the place of exercise in the development of strength, speed, skill, and endurance. Prerequisites: PHED 102, PHED 103, and PHED 104.
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PHED 107 - Exercise Physiology
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PHED 108: Human Anatomy Laboratory
3.00 Credits
Howard University
Designed to give the student an opportunity to work in the laboratory to study prosected cadavers, models and illustrative charts. Permission needed for enrollment. See instructor.
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PHED 108 - Human Anatomy Laboratory
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