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Course Criteria
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0.50 Credits
0.5 Unit Designed to instruct students in methodologies for increasing muscular strength. Uses free weights, weight machines, as appropriate. Teaches skills necessary to prepare students for mainstreamed physical education. Prerequisite: Medically verified disability. Repeatability: Any combination of ALAP 61 & 61X may be taken a maximum of six times for credit. Two hours laboratory, one and one-half hours individualized activity. GE Area: Lifelong Understanding
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1.00 Credits
Designed to instruct students in methodologies for increasing muscular strength. Uses free weights, weight machines, as appropriate. Teaches skills necessary to prepare students for mainstreamed physical education. Prerequisite: Medically verified disability. Repeatability: Any combination of ALAP 61 & 61X may be taken a maximum of six times for credit. Three hours laboratory, one hour individualized activity. GE Area: Lifelong Understanding
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0.50 Credits
0.5 Unit Cardiovascular endurance, muscular endurance and strength, flexibility, balance and coordination activities, motor skills, as appropriate. Emphasis on adapting and developing an exercise program to meet individual needs and goals. Prerequisite: Medically verified disability. Repeatability: Any combination of ALAP 62 & 62X may be taken a maximum of six times for credit. Two hours laboratory, one and one-half hours individualized activity. GE Area: Lifelong Understanding
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1.00 Credits
Cardiovascular endurance, muscular endurance and strength, flexibility, balance and coordination activities, motor skills, as appropriate. Emphasis on adapting and developing an exercise program to meet individual needs and goals. Prerequisite: Medically verified disability. Repeatability: Any combination of ALAP 62 & 62X may be taken a maximum of six times for credit. Three hours laboratory, one hour individualized activity. GE Area: Lifelong Understanding
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0.50 Credits
0.5 Unit Exercises for improving body mechanics for those with musculo-skeletal impairments. Body mechanics and lumbar spine stabilization. Prerequisite: Medically verified disability. Repeatability: Any combination of ALAP 63 & 63X may be taken a maximum of six times for credit. Two hours laboratory. GE Area: Lifelong Understanding
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1.00 Credits
Exercises for improving body mechanics for those with musculo-skeletal impairments. Body mechanics and lumbar spine stabilization. Prerequisite: Medically verified disability. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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0.50 Credits
0.5 Unit Aerobic dance, individually modified for those with physical limitations, designed to increase cardiovascular and muscular endurance. Combination of exercise and low-impact dance movements. Emphasis on rhythm, balance, locomotor and coordination activities, as appropriate. Prerequisite: Medically verified disability. Repeatability: Any combination of ALAP 64 & 64X may be taken a maximum of six times for credit. One and one-half hours laboratory for each half unit of credit. GE Area: Lifelong Understanding
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1.00 Credits
Aerobic dance, individually modified for those with physical limitations, designed to increase cardiovascular and muscular endurance. Combination of exercise and low-impact dance movements. Emphasis on rhythm, balance, locomotor and coordination activities, as appropriate. Prerequisite: Medically verified disability. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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0.50 Credits
0.5 Unit Individualized stretching and flexibility for the physically limited student. Emphasis on increased range of motion and flexibility. Prerequisite: Medically verified disability. Advisory: Pass/No Pass. Repeatability: Any combination of ALAP 65 & 65X may be taken a maximum of six times for credit. Three hours laboratory for each unit of credit. GE Area: Lifelong Understanding
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1.00 Credits
Formerly SPAP 65, X,Y. Individualized stretching and flexibility for the physically limited student. Emphasis on increased range of motion and flexibility. Prerequisite: Medically verified disability. Advisory: Pass/No Pass. Repeatability: May be taken six times for credit. Three hours Lab. for each unit of credit. GE Area: Lifelong Understanding
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