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PHED 13A: Intermediate/ Advanced Water Polo
1.00 Credits
Foothill College
Formerly: H P 8A Intermediate/advanced water polo for competitive play. Includes offensive and defensive drills, strategies, and techniques. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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PHED 13A - Intermediate/ Advanced Water Polo
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PHED 17A: Beginning Karate
1.00 Credits
Foothill College
Formerly: H P 84X Introduction to beginning skills and techniques of karate. Includes punching, blocking, striking and kicking techniques. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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PHED 17A - Beginning Karate
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PHED 17B: Intermediate Karate
1.00 Credits
Foothill College
Formerly: H P 84A Intermediate karate skills and techniques. Analysis and application of biomechanics, individual and group interaction, and uses of Karate. Prerequisite: PHED 17A or equivalent. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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PHED 17B - Intermediate Karate
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PHED 18A: Self- Defense
1.00 Credits
Foothill College
Formerly: H P 31 Class designed to develop the skill, knowledge, stamina and attitude to defend oneself properly in a variety of situations. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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PHED 18A - Self- Defense
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PHED 18B: Self- Defense For Women
1.00 Credits
Foothill College
Formerly: H P 31A Introduction to women's self-defense. Includes skills, psychology, strategy, tactics and conditions for self-protection and rape defense. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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PHED 18B - Self- Defense For Women
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PHED 19A: Fundamentals of Tai Chi
1.00 Credits
Foothill College
Formerly: H P 83 Introduction to the internal martial art of Tai Chi. Includes practice and discussion of fundamental Tai Chi exercises and its relationship to mind-body awareness. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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PHED 19A - Fundamentals of Tai Chi
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PHED 19B: Kickboxing For Fitness
1.00 Credits
Foothill College
Introduction to the basic skills and mechanics of kickboxing for fitness. Total cardiovascular workout emphasizing footwork, body mechanics, punching and kicking combinations and basic offensive and defensive techniques. Repeatability: May be taken three times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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PHED 19B - Kickboxing For Fitness
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PHED 19BS: Kickboxing For Fitness
1.00 Credits
Foothill College
0.5 Unit Introduction to the basic skills and mechanics of kickboxing for fitness. Total cardiovascular workout emphasizing footwork, body mechanics, punching and kicking combinations and basic offensive and defensive techniques. Repeatability: May be taken three times for credit. One and one-half hours laboratory. GE Area: Lifelong Understanding
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PHED 19BS - Kickboxing For Fitness
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PHED 19BT: Kickboxing For Fitness
1.00 Credits
Foothill College
0.5 Unit Introduction to the basic skills and mechanics of kickboxing for fitness. Total cardiovascular workout emphasizing footwork, body mechanics, punching and kicking combinations and basic offensive and defensive techniques. Repeatability: May be taken three times for credit. One and one-half hours laboratory. GE Area: Lifelong Understanding
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PHED 19BT - Kickboxing For Fitness
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PHED 2: Sport in Society
4.00 Credits
Foothill College
Formerly: H P 1B This course looks at current and past sports related cultural and historical issues and practices to study the role of sport in society. Advisory: Not open to students with credit in H P 1B. Four hours lecture. GE Area: Lifelong Understanding
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PHED 2 - Sport in Society
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