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H P 67B: Emergency Athletic Injury Care
3.00 Credits
Foothill College
American Red Cross Standard First Aid/CPR certificates are available upon completion of the course. Lecture and laboratory are devoted to basic injury recognition and emergency response of acute trauma. Practical hands-on skills are emphasized in laboratories. Two hours lecture, three hours laboratory. GE Area: Non-GE Applicable
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H P 67B - Emergency Athletic Injury Care
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H P 67C: Treatment & Rehabilitation of Athletic Injuries
3.00 Credits
Foothill College
Follow-up injury treatment, phases of tissue healing, and stages of rehabilitation including therapeutic modalities. Two hours lecture, three hours laboratory. GE Area: Non-GE Applicable
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H P 67C - Treatment & Rehabilitation of Athletic Injuries
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H P 68: Physical Fitness Assessment
1.00 Credits
Foothill College
Physical fitness assessment techniques employing an exercise testing lab. Individual physical profiles will be developed along with nutritional recommendations. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 68 - Physical Fitness Assessment
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H P 68B: Fitness & Nutrition Assessment
1.00 Credits
Foothill College
Fitness assessment techniques employing individual fitness profiles, developed along with nutritional recommendations. Repeatability: May be taken six times for credit. Three hours lecture-laboratory. GE Area: Lifelong Understanding
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H P 68B - Fitness & Nutrition Assessment
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H P 70: Topics in Dance History
4.00 Credits
Foothill College
Examines topics in dance as an art form, including history, traditions, trends; outstanding artists and works; specific technique, vocabulary, theory (Musical Theatre, Tap, Jazz, Ballet, Modern, Ethnic, World, Hip Hop); practice in observing and understanding dance in a historical context. Three hour lecture, three hours laboratory. GE Area: Lifelong Understanding
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H P 70 - Topics in Dance History
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H P 72: Movement For Actors
2.00 Credits
Foothill College
Principles and practice of body awareness and movement for actors focusing on movement derived from jazz, musical theater, contemporary dance. Emphasis on alignment and centering, concentration and relaxation, development of the kinesthetic sense and exploration of the body/mind connection. Repeatability: May be taken six times for credit. Four hours lecture-laboratory. GE Area: Lifelong Understanding
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H P 73: Sports Massage
1.00 Credits
Foothill College
Study of the movements involved in sports activity and common areas of injury. Massage techniques and evaluation procedures for creating a massage specific to the athlete's condition and sport. Repeatability: May be taken three times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 73 - Sports Massage
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H P 83: Tai Chi
1.00 Credits
Foothill College
Introduction to the internal martial art of Tai Chi. Includes practice and discussion of fundamental Tai Chi exercises and its relationship to mind-body awareness. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 83 - Tai Chi
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H P 83B: Advanced Tai Chi
1.00 Credits
Foothill College
Advanced instruction of the internal martial art of Tai Chi. Includes continued instructor demo observation, practice and assistance to HP 83 students on the fundamental Tai Chi principles and their relationship to mind-body awareness. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 83B - Advanced Tai Chi
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H P 84: Beginning Karate
2.00 Credits
Foothill College
0.5 Unit Introduction to beginning skills and techniques of karate. Includes punching, blocking, striking and kicking techniques. Repeatability: Any combination of H P 84 & 84X may be taken a maximum of six times for credit. Two hours laboratory. GE Area: Lifelong Understanding
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H P 84 - Beginning Karate
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