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H P 40HS: Intercollegiate Swimming
1.50 Credits
Foothill College
Competitive intercollegiate swimming working towards personal development, athletic scholarship, and career opportunities. Repeatability: May be taken four times for credit. Seven and one-half hours laboratory. GE Area: Lifelong Understanding
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H P 40J: Intercollegiate Track & Field
3.00 Credits
Foothill College
Competitive intercollegiate track and field working toward personal development, athletic scholarship and career opportunities. Repeatability: May be taken four times for credit. 15 hours lecture-laboratory. GE Area: Lifelong Understanding
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H P 40J - Intercollegiate Track & Field
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H P 40K: Intercollegiate Water Polo
3.00 Credits
Foothill College
Competitive intercollegiate water polo working toward personal development, athletic scholarship and career opportunities. Repeatability: May be taken three times for credit. 15 hours lecture-laboratory. GE Area: Lifelong Understanding
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H P 40K - Intercollegiate Water Polo
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H P 40L: Intercollegiate Pre- Season Conditioning
2.00 Credits
Foothill College
A continuation in the development of athletic skills, physical and mental conditioning which is required to be successful in intercollegiate athletics. Repeatability: May be taken six times for credit. Six hours lecture-laboratory. GE Area: Lifelong Understanding
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H P 40P: Intercollegiate Dance Performance
3.00 Credits
Foothill College
Supervised participation in scheduled productions of the dance department, in cast or crew. A laboratory course for the resident and touring company of the college, including instruction on the how to of a full-scale theatrical production for public performance. Repeatability: May be taken six times for credit. 15 hours lecture-laboratory. GE Area: Lifelong Understanding
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H P 40P - Intercollegiate Dance Performance
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H P 44: Beginning Yoga
1.00 Credits
Foothill College
Introduction to the discipline of yoga. Emphasis on the practice and demonstration of the beginning postures and the usage of yoga for stress management and exercise. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 44 - Beginning Yoga
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H P 44A: Intermediate Yoga
1.00 Credits
Foothill College
Intermediate yoga training, skills and techniques; independent, group, and personalized training; individual yoga and group interaction yoga. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 44A - Intermediate Yoga
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H P 44B: Therapeutic Yoga
1.00 Credits
Foothill College
Designed for those with specific ailments and limitations, or struggling with the aging process. Slow and gentle introductory yoga training, skills, and techniques with the goal of restoration and revitalization. Independent, group and personalized training will be offered. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 44H: Fundamentals of Hatha Yoga
4.00 Credits
Foothill College
Fundamentals of Hatha Yoga is an in depth survey and scientific analysis of the techniques and principles of various styles of Hatha Yoga. Ideal for instructors preparing for certification, and students wishing to deepen their personal practice. Four hours lecture. GE Area: Lifelong Understanding
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H P 44H - Fundamentals of Hatha Yoga
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H P 44P: Power Yoga
1.00 Credits
Foothill College
Power Yoga is a combination of the traditional forms of yoga woven into one powerful all-inclusive practice. Postures are combined into a vigorous, flowing series, linking one movement to the next, building strength, flexibility, and endurance. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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