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H P 37: Theories & Techniques of Coaching Sports
4.00 Credits
Foothill College
Instruction in the theories and techniques of coaching sport and its variables which contribute to team performance and success. This course addresses developing a coaching philosophy, sport psychology, sport pedagogy, sport physiology and sport management. Four hours lecture. GE Area: Lifelong Understanding
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H P 37 - Theories & Techniques of Coaching Sports
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H P 38: Aerobic Instructor Training Certification
2.00 Credits
Foothill College
Designed to help students develop practical skills necessary to teach an aerobic dance-exercise class. Emphasis on sound teaching strategies and new trends within the industry. Four hours lecture-laboratory. GE Area: Lifelong Understanding
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H P 38 - Aerobic Instructor Training Certification
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H P 39: Beginning Rock Climbing
1.00 Credits
Foothill College
Introduction to the fundamental skills and safety system of rock climbing learned on an indoor wall. Practice of climbing movement for the development of concentration, timing, balance, flexibility, and strength. Emphasis on developing skills for top-rope climbing on artificial walls. Repeatability: May be taken six times for credit. Four hours laboratory. GE Area: Lifelong Understanding
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H P 39 - Beginning Rock Climbing
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H P 390: Corporate Sports Fitness
0.00 Credits
Foothill College
Exercise and sport activity will be used to enhance healthy living, increase total fitness and reduce stress. Prerequisite: Concurrent enrollment in a Human Performance course. Three hours laboratory. GE Area: Non-GE Applicable
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H P 390 - Corporate Sports Fitness
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H P 39A: Intermediate Rock Climbing
1.00 Credits
Foothill College
Development of the intermediate skills of indoor and outdoor rock climbing. Emphasis on developing climbing and descending techniques for outdoor real rock. Course includes two one-day sessions of climbing in the Santa Cruz Mountains and a weekend climbing in or near Yosemite. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 39A - Intermediate Rock Climbing
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H P 39C: Anchoring For Rock Climbing
1.00 Credits
Foothill College
Securing rope systems to rock walls with natural and artificial anchors, including runners, nuts, cams, pitons and bolts. Repeatability: May be taken three times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 39C - Anchoring For Rock Climbing
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H P 39D: Intermediate Mountaineering
1.00 Credits
Foothill College
Building skills for living above timberline and climbing the rock, snow and ice of the high Sierra. Emphasis on developing mountaineering skills during an extended high mountain trip. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 39D - Intermediate Mountaineering
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H P 39E: Introduction to Mountain Guiding
3.00 Credits
Foothill College
Development of client-centered rapport, leadership and teaching skills appropriate to rock climbing and mountaineering. Repeatability: May be taken three times for credit. One hour lecture, six hours laboratory. GE Area: Lifelong Understanding
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H P 39E - Introduction to Mountain Guiding
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H P 3B: Functional Fitness For Life
1.00 Credits
Foothill College
This lecture laboratory course addresses the needs of today's population asking for practical functional exercises to promote fitness and health. Theory and exercise addressing musculo-skeletal anatomy, core stabilization, balance, flexibility, strength, posture, cardio-vascular endurance, muscle endurance, nutrition and body composition. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 3B - Functional Fitness For Life
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H P 3C: Boot Camp Training
3.00 Credits
Foothill College
This course is designed for students who want an annual program in which group training uses functional fitness activities to develop core strength, cardiovascular conditioning and muscle strength and power. Repeatability: May be taken six times for credit. Three hours laboratory. GE Area: Lifelong Understanding
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H P 3C - Boot Camp Training
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