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P E 575A-575B-575C: Kung Fu
4.00 Credits
City College of San Francisco
Lab-2 .. .. .. .. .. .. .. .. .. .. .. .. P/NP available Repeat: combination max. 4 units An introduction to the basic, intermediate and advanced skills and physical training methods derived from the unarmed martial arts of South China (Chuan Fa). CSU/UC P E 575A. Beginning P E 575B. Intermediate P E 575C. Advanced
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P E 575A-575B-575C - Kung Fu
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P E 576A-576B-576C: Argentine Tango
4.00 Credits
City College of San Francisco
Lab-2, field trips .. .. .... .. .. .. P/NP available Repeat: combination max.: 4 units Course covers the social, improvisational form of Argentine tango and an exploration of its culture as manifested in film, visual art and the printed word. Students learn to dance, arranging essential elements of tango vocabulary in an infinite number of ways with different partners. CSU/UC P E 576A. Beginning P E 576B. Intermediate P E 576C. Advanced
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P E 576A-576B-576C - Argentine Tango
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P E 577: Argentine Tango Follower
1.00 Credits
City College of San Francisco
Lab-2, field trips .. .. .. ... .. .. P/NP available Repeat: max. 4 units Refinement of placement, styling, adornments, lead/follow and musicality in Argentine tango through exercises done at the barre and on the center floor, with and without partners. Focus on the role of the follower in the tango dance. Course highlights the contribution of women in the construction of tango culture past and present. CSU/UC
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P E 577 - Argentine Tango Follower
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P E 578: Argentine Tango Productions
1.00 Credits
City College of San Francisco
Lab-2, field trips .. .. .. .. . .. .. P/NP available Repeat: max. 4 units Performance-oriented course: development, critique and rehearsal of tango sequences for public performance informed by analysis of videotaped footage of professional tango choreography. CSU/UC
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P E 578 - Argentine Tango Productions
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P E 579: Boxercise
1.00 Credits
City College of San Francisco
Lab-2.. .. .. .. .. .. .. .. .. .. .. .. .P/NP available Repeat: max. 4 units Boxercise is a conditioning fitness class utilizing aerobic/boxing techniques with an emphasis on cardiovascular and muscular endurance. CSU/UC
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P E 579 - Boxercise
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P E 580A: Beginning Taekwondo
1.00 Credits
City College of San Francisco
Lab-2.. .. .. .. .. .. .. .. .. .. .. .. .P/NP available Repeat: max. 4 units Instruction and practice in the beginning skills of Taekwondo, the competitive sport skills and rules. Course will include basic kicks, blocks, and punches with an emphasis on self-defense, as well as a presentation in the history, philosophy, terminology, and etiquette. CSU/UC
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P E 580A - Beginning Taekwondo
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P E 580B: Intermediate Taekwondo
1.00 Credits
City College of San Francisco
Lab-2.. .. .. .. .. .. .. .. .. .. .. .. .P/NP available Instruction and practice in the rules and intermediate competitive sport skills of Taekwondo. Course will include intermediate kicks, blocks, and punches with an emphasis on self-defense, as well as coverage in the history, philosophy, terminology, and etiquette. CSU/UC
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P E 580B - Intermediate Taekwondo
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P E 581A: Beginning European Folk Dance
1.00 Credits
City College of San Francisco
Lab-2.. .... .. .. .. .. .. .. .. .. .. ..P/NP available Repeat: max. 4 units Introduction to various European Folk dances. Styles and forms will be examined through demonstration and practice. Emphasis will be on step patterns and dance positions appropriate within and between the nations that comprise the European Union. CSU/UC
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P E 581A - Beginning European Folk Dance
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P E 581B: Intermediate European Folk Dance
1.00 Credits
City College of San Francisco
Lab-2.. .. .. .. .. .. .. .. .. .. .. .. .P/NP available PREREQ.: P E 581A, P E 518A or demonstration of beginning exit skills Repeat: max. 4 units Intermediate level of various European Folk dances. Styles and forms will be examined through demonstration and practice. Emphasis will be on expanding the dance repertoire, to include more complex step patterns, rhythms, and structures appropriate within and between nations that comprise the European Union. CSU/UC
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P E 581B - Intermediate European Folk Dance
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P E 582: Introduction to Feldenkrais
1.00 Credits
City College of San Francisco
Lab-2 .. .. .. .. .. .. .. .. .. .. .. ..P/NP available The Feldenkrais Method is a body-mind approach to improving movement, comfort, function, and physical skill. Emphasis is on applying the unique learning process of the Feldenkrais Method to improve muscular habits, relieve tension, and refine coordination and performance. Appropriate for restorative needs, plus those of the specialized athlete or artist. CSU/UC
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P E 582 - Introduction to Feldenkrais
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