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  • PE 14: Advanced First Aid:Emergency Response

    4.00 Credits
    Cabrillo College

    4 units; 4 hours Lecture Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Provides American Red Cross certification in Emergency Response and CPR for the Professional Rescuer. Provides the knowledge and skills in emergency care needed by peace officers, firefighters, emergency medical technicians, and other special interest groups. Meets the CPR prerequisite for admission to the EMT program through Emergency Medical Services. Includes mandated airway management skills module. Transfer Credit: Transfers to CSU.
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  • PE 20: Swimming

    3.00 Credits
    Cabrillo College

    0.5-3 units; 1 hour Activity Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Emphasizes development of aquatic skills and conditioning appropriate for the non-swimmer, beginning swimmer, or intermediate swimmer. Instruction will include water adaptation, basic strokes, watermanship skills, deep water skills, competitive strokes and techniques, and conditioning activities. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.
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  • PE 21: Swim Fitness

    3.00 Credits
    Cabrillo College

    0.5-3 units; 1 hour Activity Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Improves physical fitness using competitive swim strokes. Stroke technique, competitive methods, aerobic and anaerobic swim sets are included. Workouts vary to accommodate different ability levels. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.
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  • PE 21AR: Water Aerobics

    2.00 Credits
    Cabrillo College

    0.5-2 units; 1 hour Activity Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Provides cardiovascular conditioning, muscle strengthening, and flexibility through non-swimming water exercise emphasizing low impact on joints. Can be used for rehabilitation and as a cross-training activity for athletes. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.
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  • PE 23: Water Polo

    2.00 Credits
    Cabrillo College

    0.5-2 units; 1 hour Activity Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Provides instruction on the individual offensive and defensive skills and team strategies of water polo. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.
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  • PE 24: Lifeguard Training

    2.00 Credits
    Cabrillo College

    2 units; 1 hour Lecture, 2 hours Laboratory Repeatability: May be taken a total of 2 times. Recommended Preparation: Ability to swim 500 yards continuously, demonstrating stroke proficiency with crawl and breaststroke. Ability to surface dive to a depth of 7' and recover a 10-pound brick; Eligibility for ENGL 100 and READ 100. Provides American Red Cross certification in Lifeguarding, First Aid, and CPR. Provides information and training for lifeguards in pool safety and pool management. Transfer Credit: Transfers to CSU. Transfers to UC.
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  • PE 3: Introduction to College and Intercollegiate Athletics

    3.00 Credits
    Cabrillo College

    3 units; 3 hours Lecture Recommended Preparation: Eligibility for ENGL 100 and READ 100. Introduces college requirements, college services, community college eligibility requirements, and NCAA/NAIA transfer regulations for intercollegiate student athletes. Study skills instruction and academic planning included. Transfer Credit: Transfers to CSU.
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  • PE 31: Golf

    2.00 Credits
    Cabrillo College

    0.5-2 units; 1 hour Activity Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Provides instruction in the development of basic golf swing techniques including chipping, bunker shots, uneven lie positions, swing correction techniques, putting, elements of golf course management, rules, and golf etiquette. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.
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  • PE 32B: Golf Course Play

    2.00 Credits
    Cabrillo College

    0.5-2 units; 1 hour Laboratory Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Develops advanced golf skills through instruction at the range and practice on local golf courses. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.
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  • PE 33: Gymnastics

    2.00 Credits
    Cabrillo College

    0.5-2 units; 1 hour Activity Repeatability: May be taken a total of 4 times. Recommended Preparation: Eligibility for ENGL 100 and READ 100. Provides instruction in men's and women's artistic gymnastics including exercises on the balance beam, parallel bars, vault, floor, rings, horizontal bar, and pommel horse. Transfer Credit: Transfers to CSU. Transfers to UC, with limits: Any or all PE activity courses combined: maximum credit-4 units.
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