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PHYSICAL EDUCATION 120: ABCD Swimming
1.00 Credits
Allan Hancock College
ABCD Swimming
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PHYSICAL EDUCATION 121: ABCD Swim Fitness Lab
1.00 Credits
Allan Hancock College
Three hours lab weekly. Advisory: Physical Education 120. Acceptable for credit: CSU, UC Credit limitation Designed to permit students to develop skills and improve and maintain overall physical fitness and cardiovascular conditioning in a low impact aquatic environment with flexible scheduling. Students may enroll for any combination of PE 121 and 122 for a total of four semesters. Students may not be concurrently enrolled in PE 122. (P/NP) (F,S,U)
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PHYSICAL EDUCATION 122: ABCD Swim Fitness Lab
0.50 Credits
Allan Hancock College
Two hours lab weekly. Advisory: Physical Education 120. Acceptable for credit: CSU, UC Credit limitation Designed to permit students to develop skills and improve and maintain overall physical fitness and cardiovascular conditioning in a low impact aquatic environment with flexible scheduling. Students may enroll for any combination of PE 121 and 122 for a total of four semesters. Students may not be concurrently enrolled in PE 121. (P/NP) (F,S,U)
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PHYSICAL EDUCATION 123: ABCD Aerobic Swim
1.00 Credits
Allan Hancock College
Advisory: PE 120 Acceptable for credit: CSU, UC - Credit limitation
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PHYSICAL EDUCATION 130: AB Self Defense
1.00 Credits
Allan Hancock College
Three hours lab weekly. Acceptable for credit: CSU, UC Credit limitation Affords all students the opportunity to become proficient in basic self-defense skills. Particularly suited for women and does not require any prior marital arts training. (GR/P/NP) (F,S,U)
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PHYSICAL EDUCATION 130 - AB Self Defense
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PHYSICAL EDUCATION 131: ABCD Tai Chi Chuan
1.00 Credits
Allan Hancock College
ABCD Tai Chi Chuan
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PHYSICAL EDUCATION 131 - ABCD Tai Chi Chuan
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PHYSICAL EDUCATION 132: ABCD Cardio Kickboxing
1.00 Credits
Allan Hancock College
ABCD Cardio Kickboxing
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PHYSICAL EDUCATION 132 - ABCD Cardio Kickboxing
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PHYSICAL EDUCATION 133: ABCD Yoga Fitness
1.00 Credits
Allan Hancock College
ABCD Yoga Fitness
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PHYSICAL EDUCATION 133 - ABCD Yoga Fitness
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PHYSICAL EDUCATION 134: ABCD Martial Arts Techniques
1.00 Credits
Allan Hancock College
ABCD Martial Arts Techniques
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PHYSICAL EDUCATION 134 - ABCD Martial Arts Techniques
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PHYSICAL EDUCATION 140: ABCD Physical Fitness Lab
1.00 Credits
Allan Hancock College
Three hours lab weekly. Acceptable for credit: CSU, UC - Credit limitation Designed to permit students to build muscle mass and strength, as well as develop overall physical fitness and cardiovascular conditioning. Provides students with the opportunity to utilize sophisticated conditioning equipment to accomplish their individual conditioning goals. Three hours per week with flexible scheduling. Students may enroll for any combination of PE 140 and PE 141 for a total of four semesters. Students may not be concurrently enrolled in PE 141 or PE 145. (P/NP) (F,S,U)
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PHYSICAL EDUCATION 140 - ABCD Physical Fitness Lab
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