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PAC 223: Theory and Practice of Track and Field II
2.00 Credits
Central Arizona College
2 Credits (6 Labs) Advanced techniques of track and field events including psychological aspects, training and styles used in track and field events. Satisfactory/unsatisfactory grading available. May be taken four times for credit. Prerequisite: PAC123 or Consent of Instructor.
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PAC 225: Theory and Practice of Softball II
2.00 Credits
Central Arizona College
2 Credits (6 Labs) Advanced techniques of softball, including techniques of team play, rules, conditioning and mechanics of softball. Satisfactory/unsatisfactory grading available. May be taken four times for credit. Prerequisite: PAC125 or Consent of Instructor.
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PAC 225 - Theory and Practice of Softball II
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PAC 226: Theory and Practice of Cross Country II
2.00 Credits
Central Arizona College
2 Credits (6 Labs) Advanced techniques of racing strategies, mechanics of cross country, rules, conditioning and cross training for cross country racing. Satisfactory/unsatisfactory grading available. May be taken four times for credit. Prerequisite: PAC126 or Consent of Instructor.
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PAC 230: Arizona Seals Swimming Academy I
2.00 Credits
Central Arizona College
2 Credits (6 Labs) The Arizona Seals is a USA Swimming-sanctioned swim team and maintains membership with USA Swimming, the National Governing Body for swimming in the United States. This course emphasizes the fundamentals of swimming with a focus on a comfort in water. Structured practice sessions will include stroke development, stroke proficiency, endurance training, resistance exercise, and flexibility. Seminars on the importance of a healthy lifestyle will be incorporated. Modeled after the USA Swimming Age-Group Swim Program. Short-course program I. Satisfactory/unsatisfactory grading available. May be taken four times for credit. Prerequisite: Student must meet minimum water proficiency eligibility criteria.
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PAC 230 - Arizona Seals Swimming Academy I
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PAC 231: Arizona Seals Swimming Academy II
2.00 Credits
Central Arizona College
2 Credits (6 Labs) The Arizona Seals is a USA Swimming-sanctioned swim team and maintains membership with USA Swimming, the National Governing Body for swimming in the United States. This course emphasizes the fundamentals of swimming with a focus on a comfort in water. Structured practice sessions will include stroke development, stroke proficiency, endurance training, resistance exercise, and flexibility. Seminars on the importance of a healthy lifestyle will be incorporated. Modeled after the USA Swimming Age-Group Swim Program. Short-course program II. Satisfactory/unsatisfactory grading available. May be taken four times for credit. Prerequisite: Student must meet minimum water proficiency eligibility criteria.
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PAC 231 - Arizona Seals Swimming Academy II
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PAC 232: Arizona Seals Swimming Academy III
2.00 Credits
Central Arizona College
2 Credits (6 Labs) The Arizona Seals is a USA Swimming-sanctioned swim team and maintains membership with USA Swimming, the National Governing Body for swimming in the United States. This course emphasizes the fundamentals of swimming with a focus on a comfort in water. Structured practice sessions will include stroke development, stroke proficiency, endurance training, resistance exercise, and flexibility. Seminars on the importance of a healthy lifestyle will be incorporated. Modeled after the USA Swimming Age-Group Swim Program. Long-course program. Satisfactory/unsatisfactory grading available. May be taken four times for credit. Prerequisite: Student must meet minimum water proficiency eligibility criteria.
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PAC 232 - Arizona Seals Swimming Academy III
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PED 100: History and Philosophical Foundations of Sport and Physical Education
3.00 Credits
Central Arizona College
3 Credits (3 Lectures) The historical and philosophical foundations of sport and physical education, current and future directions of instruction, administration, and research.
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PED 100 - History and Philosophical Foundations of Sport and Physical Education
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PED 102: The Management of Sports
3.00 Credits
Central Arizona College
3 Credits (3 Lectures) A comprehensive overview of sport management; fundamentals and history; structure, policy and the governance of sport; sport economics and finance; sport marketing; professional relations in sport; and careers in sport management. Corequisite: RDG094.
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PED 102 - The Management of Sports
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PED 103: Foundations of Exercise
3.00 Credits
Central Arizona College
3 Credits (3 Lectures) Fundamentals of basic biomechanics, motor learning/control/development, health-related exercise testing and prescription, exercise physiology, exercise metabolism, physiology of training/training effect, basic nutrition and basic sports psychology, to facilitate assessment of health and sports-related fitness.
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PED 103 - Foundations of Exercise
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PED 104: Anatomical Kinesiology
3.00 Credits
Central Arizona College
3 Credits (3 Lectures) Muscles, bones, joints and nerves and how they produce movement. Applying kinesiology to improve and maintain the muscular strength, endurance, flexibility and overall health of individuals.
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