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PHED 1521: Body Conditioning
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: none This course provides progressive fundamental conditioning of the body for health, strength, and physique through systematic use of free weights. Transfer Curriculum Goal(s): none
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PHED 1522: Weight Training
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: PHED 1521 An advanced course in body conditioning and training with the use of free weights. Transfer Curriculum Goal(s): none
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PHED 1534: Golf
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: none This course provides the correct grip, stance, body position, full swing, approach shots and putting techniques are emphasized. An extra fee will be assessed for sessions at the golf course. Transfer Curriculum Goal(s): none
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PHED 1541: Bowling
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: none This course is available for those students who are interested in learning the fundamentals of bowling skills. Emphasis will be placed on proper footwork, approach, delivery, and scoring. Rules governing play will be stressed. An extra fee will be assessed. Transfer Curriculum Goal(s): none
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PHED 1544: Basketball-Coed
1.00 Credits
Central Lakes College-Brainerd
Credits: 1 Prerequisite: none This course emphasizes the rules, fundamentals and skills of the game of basketball. It is designed to make you a better player and a more knowledgeable viewer of the game of basketball. Transfer Curriculum Goal(s): none
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PHED 1553: Power Volleyball
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: none This course provides the basic skills and strategies of competitive volleyball. Emphasis will be placed on proper passing, setting and hitting techniques, as well as rules of the game. Individual and team play will be covered. Transfer Curriculum Goal(s): none
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PHED 1572: Theory of Basketball
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: none This course provides a detailed study of individual and team skills, and practice and game strategies. Topics covered will include coaching philosophy, motivation, sports psychology, and solving problems unique to basketball coaching. Transfer Curriculum Goal(s): none
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PHED 1583: Athletic Training
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: none This course covers prevention, care, taping techniques of ankles, knees, wrist, fingers etc. and rehabilitation of athletic injuries. Transfer Curriculum Goal(s): none
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PHED 1594: Fitness for Life
2.00 Credits
Central Lakes College-Brainerd
Credits: 2 Prerequisite: none This is a course for students of all ages to teach the facts about exercise and physical fitness. The focus is on selfevaluation and personal program planning. Exercise quackery, guidelines for exercise and the health benefits of exercise will be discussed. Other topics such as nutrition, stress management, and life styles for healthy living are also covered. Transfer Curriculum Goal(s): none
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PHED 1599: Topics in Physical Education
1.00 - 3.00 Credits
Central Lakes College-Brainerd
Credits: 1-3 Prerequisite: none This course will examine selected topics of interest in physical education. Offered on demand. Transfer Curriculum Goal(s): none
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