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PEA 114QA: Jazz Dance
1.00 Credits
Bethel University - Minnesota
An introductory course in basic jazz dance steps and technique. Emphasis on correct body placement, technique, introduction to various jazz styles, and artistic interpretation.
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PEA 115QA: Ballet
1.00 Credits
Bethel University - Minnesota
An introductory course in basic ballet dance steps and technique. Emphasis on correct body placement, technique, introduction to ballet basics, and artistic interpretation.
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PEA 116Q: Aerobics
1.00 Credits
Bethel University - Minnesota
Development of cardiovascular fitness through aerobic rhythms and exercise. Workout includes varied aerobic conditioning, minimal strength training, and stretching.
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PEA 117Q: Cycling
1.00 Credits
Bethel University - Minnesota
Introduction to basic cycling skills, basic bicycle maintenance and repair, and cycling safety. Discussion includes cycling for sport (mountain biking, road biking), commuting, and leisure. Cycling responsibility and safety are emphasized.
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PEA 118Q: Beginning Weight Training
1.00 Credits
Bethel University - Minnesota
Physical fitness through weight training. Basic principles of diet, weight training, and completion of an adequate program.
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PEA 119Q: Self-Defense
1.00 Credits
Bethel University - Minnesota
Development of the awareness and basic skills necessary for protection and self-defense. Focus on observational and non-confrontational skills used to prevent or postpone physical aggression. Development of competency in the use of physical self-defense measures needed when prevention fails.
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PEA 122Q: Badminton
1.00 Credits
Bethel University - Minnesota
Basic badminton skills, player position, and strategy. Includes instruction, drills, practice, playing time, a class tournament, history, rules, etiquette, and equipment needs.
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PEA 124Q: Fundamentals of Basketball
1.00 Credits
Bethel University - Minnesota
Individual skill development, coordination of individual skills with other skills, strategy, and team play for the pick-up or intramural player. Not open to varsity basketball players.
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PEA 130Q: Beginning Snowboarding
1.00 Credits
Bethel University - Minnesota
Basic skills of snowboarding to achieve success on easy and intermediate terrain. Includes history, safety, equipment, and development of riding skill and technique on groomed trails. Course fee will not be refunded in full if class is dropped after the first day of instruction.
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PEA 131Q: Intermediate Snowboarding
1.00 Credits
Bethel University - Minnesota
Intermediate and advanced boarding skills on intermediate and expert terrain. Emphasis on developing riding technique to tackle bumps, steps, carving, and terrain park features. Course fee will not be refunded in full if class is dropped after the first day of instruction.
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