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Course Criteria
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1.00 Credits
An introductory course in basic jazz dance steps and technique. Emphasis on correct body placement, technique, introduction to various jazz styles, and artistic interpretation.
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1.00 Credits
An introductory course in basic ballet dance steps and technique. Emphasis on correct body placement, technique, introduction to ballet basics, and artistic interpretation.
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1.00 Credits
Development of cardiovascular fitness through aerobic rhythms and exercise. Workout includes varied aerobic conditioning, minimal strength training, and stretching.
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1.00 Credits
Introduction to basic cycling skills, basic bicycle maintenance and repair, and cycling safety. Discussion includes cycling for sport (mountain biking, road biking), commuting, and leisure. Cycling responsibility and safety are emphasized.
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1.00 Credits
Physical fitness through weight training. Basic principles of diet, weight training, and completion of an adequate program.
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1.00 Credits
Development of the awareness and basic skills necessary for protection and self-defense. Focus on observational and non-confrontational skills used to prevent or postpone physical aggression. Development of competency in the use of physical self-defense measures needed when prevention fails.
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1.00 Credits
Basic badminton skills, player position, and strategy. Includes instruction, drills, practice, playing time, a class tournament, history, rules, etiquette, and equipment needs.
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1.00 Credits
Individual skill development, coordination of individual skills with other skills, strategy, and team play for the pick-up or intramural player. Not open to varsity basketball players.
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1.00 Credits
Basic skills of snowboarding to achieve success on easy and intermediate terrain. Includes history, safety, equipment, and development of riding skill and technique on groomed trails. Course fee will not be refunded in full if class is dropped after the first day of instruction.
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1.00 Credits
Intermediate and advanced boarding skills on intermediate and expert terrain. Emphasis on developing riding technique to tackle bumps, steps, carving, and terrain park features. Course fee will not be refunded in full if class is dropped after the first day of instruction.
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